Yes I have anterior pelvic tilt, no it doesn't effect pre ejaculation. If anything it hinders my sprinting because of additional strain it put on my hamstrings. Not having sex is what hurts your premature ejaculation. If you want to get better at something, do it more often. Edging is different than sex because we sit still and jerk it. You use pelvic motion during sex and that makes a big difference in how fast you cum. Edge while you are having sex. Make sure you practice proper breathing as well. Breathe through your diaphragm.
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Originally posted by BBC Action View PostYes I have anterior pelvic tilt, no it doesn't effect pre ejaculation. If anything it hinders my sprinting because of additional strain it put on my hamstrings. Not having sex is what hurts your premature ejaculation. If you want to get better at something, do it more often. Edging is different than sex because we sit still and jerk it. You use pelvic motion during sex and that makes a big difference in how fast you cum. Edge while you are having sex. Make sure you practice proper breathing as well. Breathe through your diaphragm.
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Originally posted by Boricua View PostThanks for your reply but, how do you know that it has no effect on your premature ejaculation?
If you ejaculate quickly have sex more often to practice for stamina, and/or get rid of any anxiety.
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Originally posted by BBC Action View PostBecause I don't have premature ejaculation. Tight hip flexors and weak abdominal wall are what caused my anterior pelvic tilt. I never stretched much and I never directly worked my abs. It has nothing to do with my pelvic floor because I don't suck in my stomach and still breathe normally (through diaphragm). It only affects my running because I can't use my long leg length to stride naturally. If I do, I strain my hamstrings because of the force I run with. Im currently fixing it.
If you ejaculate quickly have sex more often to practice for stamina, and/or get rid of any anxiety.
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I began working to fix my APT today. Now that I am aware of it I have noticed 3 things:
1. My posture is horrible.
2. I always thought that I had strong glutes but they are very weak.
3. I never sit on the bones that Paul789 said unless I do it consciously.
I will do my best to fix it and I will report the results in two months.
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Originally posted by Boricua View PostI respect your opinion Big Al but, if we are going to believe the statistics, the porn use % in men is 70% or more and premature ejaculation % is between 20% and 30%. Those numbers don't match with the theory.
There are also those who are able to function without apparent issue even if they regularly view/stimulate themselves to it.Last edited by Big Al; 11-12-2018, 02:00 PM.Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
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I thought that viokiwi was the first to write about this but there was a thread since 2013. It was discussed recently (the last post was on August) but I missed it. It was a poll too. Here is the link:
https://www.pegym.com/forums/prematu...aculation.html
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Yes i have atp and premature ejaculation.5/2019 Start: 5,2" NBPEL X 4,35" MEG
10/2019 Bundled stretch: 5,6" NBPEL X 4,35"MEG
10/2019 - 2/2020 Girth Exersices: on/off and no gains
7/2020 Erect stretch: 6,25" NBPEL X 4,35" MEG
Short term goal: 7" NBPEL X 5,5" MEG
Long term goal: 8" NBPEL X 6,2" MEG
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