Hi all,
So earlier this year I posted to the gym with Pre E issues. Have these issues gone , not completely but bear with me.
So I have been diligent in my attempt to fix PreE , following the threads doing the exercises and definitely seeing some improvements but also dis- improvements. I started having some ED issues to compound my problems. During all this I’ve been particularly interested in the physical/postural Side of resolving my problems. My symptoms in postural terms have been low back pain, hip and groin pain and sciatica. I’ve went to physio’s/chiro/osteo’s and still the body pains would not go away. Supplements/ testosterone tests etc also didn’t help. Which brings me on to a new HOPE I’ve found. Travelled to a world renowned physio today to see one last time if I could find out what’s causing my issues and he very quickly honed in on my QL muscle. In my case my QL’s have atrophied causing the whole world of pain I feel daily. So it’s day 1 again for me . I’ve some exercises to do before my next visit on Wednesday with him (child’s pose and seated pigeon pose) I truly believe if I fix this and resolve the other postural issues I have then my issues with PreE and ED will go away. Fingers crossed anyway and good luck to all on their journey and keep trying 😉
So earlier this year I posted to the gym with Pre E issues. Have these issues gone , not completely but bear with me.
So I have been diligent in my attempt to fix PreE , following the threads doing the exercises and definitely seeing some improvements but also dis- improvements. I started having some ED issues to compound my problems. During all this I’ve been particularly interested in the physical/postural Side of resolving my problems. My symptoms in postural terms have been low back pain, hip and groin pain and sciatica. I’ve went to physio’s/chiro/osteo’s and still the body pains would not go away. Supplements/ testosterone tests etc also didn’t help. Which brings me on to a new HOPE I’ve found. Travelled to a world renowned physio today to see one last time if I could find out what’s causing my issues and he very quickly honed in on my QL muscle. In my case my QL’s have atrophied causing the whole world of pain I feel daily. So it’s day 1 again for me . I’ve some exercises to do before my next visit on Wednesday with him (child’s pose and seated pigeon pose) I truly believe if I fix this and resolve the other postural issues I have then my issues with PreE and ED will go away. Fingers crossed anyway and good luck to all on their journey and keep trying 😉
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