https://m.youtube.com/watch?v=DPCCpKZ-mSE
I just wanted to share the above video. I find that the area from below the ribs all the way down to pelvic floor get stiff and tight. This exercise is the best thing I’ve found that really feels like it’s stretching all that junk out.
I just wanted to share the above video. I find that the area from below the ribs all the way down to pelvic floor get stiff and tight. This exercise is the best thing I’ve found that really feels like it’s stretching all that junk out.
Comment