Anyone else lasts longer after exercising?

[2young4this Junior Member Find all posts View Profile Close 2young4this]

So it seems that I last longer if I exercised during the day.

By exercise I mean posture and imbalance corrective exercise to balance the pelvic floor (I dont think I have any tight muscles to be stretched so I only strengthen.)

I do lower core and legs, glutes are fine mostly.

I am struggling to make sense out of this. I was thinking that maybe I am exhausting the muscles that tend to be tight due to being weak and therefore making them unable to pull and force them to relax - by exhaustion.

My dick seems to be more soft and pelvic floor looser after exercising. Sometimes even the next day.

Does anyone else experience this?

Disclaimer: this only occurs when I successfuly isolate muscles that really are weak. Which is lower core mainly, core in general, lower quads and leg accessory muscles. If I exercise hip flexor, which I have found to be overworked, an opposite effect occurs - I last less and my PF feels more tight after exercising.

[sameel Senior Member Find all posts View Profile Close sameel]

I do an extra session of stretching etc., before going to sex and it makes it easy to control the things. I think it releases chemicals that act like painkillers that calm down the nerves. That is why you feel way less sensitive after exercise.