Edging and arousal control

[Bounce Junior Member Find all posts View Profile Close Bounce]

Hi,

Fall back into bad habits with edging and watching porn.... Basically I just hit PONR over and over so quickly Im probably not doing anything helping myself. I am going to take a step back and go back to pornless edging but I am struggling to use arousal scale well. Does anyone who has had any success with this got any recommendations and exercises to do?

thanks

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

have you read the threads on arousal scale especially the one in the stickies?

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

Hi,

Fall back into bad habits with edging and watching porn.... Basically I just hit PONR over and over so quickly Im probably not doing anything helping myself. I am going to take a step back and go back to pornless edging but I am struggling to use arousal scale well. Does anyone who has had any success with this got any recommendations and exercises to do?

thanks

If you don’t get off porn you won’t get anywhere.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

If you don’t get off porn you won’t get anywhere.

Absolute truth.

Read between the lines.

[Addicted1 Member Find all posts View Profile Close Addicted1]

Hi,

Fall back into bad habits with edging and watching porn.... Basically I just hit PONR over and over so quickly Im probably not doing anything helping myself. I am going to take a step back and go back to pornless edging but I am struggling to use arousal scale well. Does anyone who has had any success with this got any recommendations and exercises to do?

thanks

analog edging ...practicing edging ritual , kneeing totally naked in a cold moonlight night forcing the male body to practice many totally unsatisfying partial ejaculations without any real orgasm . before PONR let the male body slow down ...feel the stopped sperm flow. the complete naked male body is manifesting masculine power throughout the phallic shaft, prostate valve , seminal ducts and cords.... experiencing sperm flow at PONR .....at this point of highest sperm pressure it is not possible to stopp and with extreme iron willpower it is possible to let the sperm flow with its own build up pressure ...leaking ... must practice this again this night at the rim of a small lake. .....this is better than digital porn ! GO ANALOG and OUTDOOR , egding hours or days . WARNING ! edging can be very addictive !

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

The following should be helpful: The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence