How to shoot cum further ???

[Slowgo Junior Member Find all posts View Profile Close Slowgo]

Just as the title states.

I’ve been progressing pretty well over the last 12 months with pre e.

I’ve been doing” minutemans do guide” for over 6 months, slowly going through the exrcises, I believe is ballencing my pelvic floor or at least strengthening i


When I cum it pretty much dribbles out, shoots only a little. Surely there is a part of the pelvic floor I can focus on that may be a little unbalanced to change this..?

Thanks

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Kegels. Just be careful because too many kegels can lead to pre-e.

[Slowgo Junior Member Find all posts View Profile Close Slowgo]

I learned this the hard way 18 months ago. I was doing kagels only.

If I keep similar training for front and front/rev and rear and rear/rev kagels, is this counterintuitive? Training the whole unit or kagels only?