When do you stop

[miker23 Junior Member Find all posts View Profile Close miker23]

When do you stop doing kegel exercises? Do you just stop doing them once you find success with your PE, or do you continue?

Would PE start back up again if you stopped your kegeling? Or would your muscles stay strong, and PE is gone forever?

[normalguy Senior Member Find all posts View Profile Close normalguy]

Kegels should be done during your entire life, whether you have PE or not. They're good for prostate health and that should be enough of a reason.
Regarding the PE issue, PC muscle are skeletic muscle, just like your biceps or triceps. And what happen to them when you stop exercising for a long time? Their size and strength decrease. Same for the PC muscle...

[miker23 Junior Member Find all posts View Profile Close miker23]

Oh alright, thanks