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Training using reverse kegels

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  • Training using reverse kegels

    I've been on antidepressants before which have helped my pe and made me last 10 minutes instead of 30 seconds. It's come to my concern that the reason I suffer from PE is because I can't control my penis and do involuntary kegels all the time and can't keep my penis relaxed.

    After looking around the forum strengthening my other muscle doing reverse kegels it should hopefully balance them out and help my pe get better. Sooooo as I still have a pack of antidepressants I was going to go on them again whilst doing reverse kegel exercises and this way I can enjoy good sex with my girlfriend whilst building up my muscle in my penis. When I come off the tablets my muscle should be a lot stronger and therefore will hopefully of helped eliminate my pe or atleast made it better and then I can go on and using the stop/start technique to improve even more.

    What does everyone think?

  • #2
    Follow your doctor's instructions regarding all meds.
    Try alternating kegels to build strength and control.
    Good luck!
    YARRR!
    Pirate Diplomacy:
    The art of telling someone to go to hell and having them look forward to the trip.

    Remember: If done right, there is no such thing as safe sex.

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