progress question

[rayman19 Member Find all posts View Profile Close rayman19]

So I just started edging to help with my premature ejaculation. In om my second week of the JP90 routine with edging. For those who have been edging for premature ejaculation purposes, how long did it take for you to see results during sex in terms of how long you would last. weeks? months?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Do you also have a kegel routine ray?

[rayman19 Member Find all posts View Profile Close rayman19]

no i do not. i only do the quick kegels in the jp90 routine while stretching. should i add more?