What are your thoughts on wearing a butt plug to help reverse kegls/kegels? and when doing pelvic floor stretches?
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Sounds like a kink, probably wont do much for the exercises but it may make you do them more often if you are into butt plugs.Going an inch and 1/2 deeper than before
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I don't really recall reading any attempts of this with exercising.Originally posted by logitechbb View PostI never tried it, but wondered whether it would help relax your pelvic floor and easier to do RK
If you do it and see a worthwhile result, maybe you could start a thread on it and any and all effects.Going an inch and 1/2 deeper than before
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