been practicing to last longer, still no results?

[james915 Junior Member Find all posts View Profile Close james915]

Hi, ive been trying to control premature ejaculation for couple months now and still no results?
-stop start technique
-i use a fleshlight
-some porn, not too much
-controlled, slow breathing
-controlled thrusting
-kegels right before point of no return
-healthy 19 year old, average weight
-stressfree
-clear minded when masterbait
-still last 5 minutes (trying to last atleast 30 minutes)

what am im doing wrong?

(extra info: when i kegel right before point of no return, sometimes a little cum comes out and i loose erection for a minute or 2 before regaining erection, then reaching point of no return within a few minutes)

thanks

[capital255 Senior Member Find all posts View Profile Close capital255]

How are u doing the routines James? When doing the stop start technique are you NOT ejaculating after a few times within a few days at least? I think when using the stop- start technique edging try to start from the base of the penis to get good amount of blood flow slowly and gradually work up to the top of the penis a few time during a few times per session. IF the sensasion is too much STOP stimulating and then continuing to strock from the base of the penis after a minute break. I think your going to the PONR to late. When you notice a tickling feeling stop stimulation and wait about a minute and then continue.

Fleshlight i have too which can stimulate a real vagina but since does devices can give a lot of sensation I would in my opinion not use the fleshlight until you feel that you can last at least 20 minutes from stimulating from your hand and the go slowly with the fleshlight. Only problem i think with the fleshlight is that the stimulation is so high i think it would train the mind/body to ejaculate quicker. I dont use mine that much just edging and ballooning. Since you can only last 5 minutes try setting goals every week to increase by a minute or 2 slowly.

Try doing more reverse kegals as well.

[james915 Junior Member Find all posts View Profile Close james915]

"I think when using the stop- start technique edging try to start from the base of the penis to get good amount of blood flow slowly and gradually work up to the top of the penis a few time during a few times per session."

what do you mean by start from base of penis? when i stop/start, i start thrusting and try calm myself, maybe kegel if close to PONR.

[JamesMonroe Senior Member Find all posts View Profile Close JamesMonroe]

You need to drop the porn and regular kegels completety. Do only reverse kegel exercises outside of masturbation until you need regular kegels for better erections or dry orgasms. You need to re-program/re-set your system first if you wanna get anywhere.

[james915 Junior Member Find all posts View Profile Close james915]

ive heard that to do a reverse kegel, you do it as if you're trying to "poop out of your penis." when i do this, i flex my abs, feel as if im pushing my stomach out, feeling as if im trying to fart, but not quite. also, i dont feel anything at all at or near my penis area, and penis dosen't move.

am im doing reverse kegels correctly? how long should i hold a reverse kegel and should i do flaccid?

thanks for the help

[capital255 Senior Member Find all posts View Profile Close capital255]

"I think when using the stop- start technique edging try to start from the base of the penis to get good amount of blood flow slowly and gradually work up to the top of the penis a few time during a few times per session."

what do you mean by start from base of penis? when i stop/start, i start thrusting and try calm myself, maybe kegel if close to PONR.

What i mean start from the bottom of you penis. and let the blood flow so that you wont hit the trigger points of your penis the top area close to the head and frenulm the underside