Ejaculation Problems (DO?)

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

And this recent issue happened because I was masturbating very vigorously and I flexed and held my PC muscle for too long (to the point of my penis twitching). I don't know why the heck I did that but I guess I thought it would make it bigger or something.
Ever since this, I've had constipation problems as well, I have to literally force my poop out every single time and it always feels like it's not finished. It literally just cuts off in the middle and my penis twitched upwards once (like when you're ejaculating).

It is possible you strained a pelvic muscle and you should take a break for a week or more to let it recuperate?

[JamesKing Junior Member Find all posts View Profile Close JamesKing]

I have had this issue for 3 months, I think it would have been fixed by now if it was a muscle strain.
But what I think is that I have anxiety issues and it has affected my penis psychically.
I tried doing reverse kegels but no matter what I would do, I couldn't hold in the reverse kegel, it just made my penis twitch upwards every single time.
I don't even think anybody has had this before.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes people have had similar before . You need a reverse kegel heavy routine and it may take some time, doing it a couple of times is not the answer .
My experience with ed is that the guys will not focus, at which point I lose interest as I do not deal with head issues.