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  • decrease refractory period, need help

    Hi I need advice and tips on how I can decrease my refractory period and increase libido, I almost never ejaculate which gives me an crazy drive and harder erections but once I ejaculate all desire of sex stops for a few hours and I can't get an erection in about a day and they are super weak until a few days have passed...

    I take the 5gs which have worked great for flaccid length and I also do kegels which have improved my eq but it still takes ages after ejaculation to get my erections back...
    I also lose a lot of sensitivity in these hours/days and I barely feel anything if I were to masturbate

    Anyone got any idea how to fix this?
    07/12-2012
    BPEL 6
    Girth 5
    EQ 7

    11/01-2012
    BPEL ?
    Girth ?
    EQ 8

    14/12-2013
    BPEL ?
    Girth?
    EQ 9.5!

    Longterm goal
    BPEL 7
    Girth 5.5
    EQ 10


    Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me



  • #2
    Anyone?
    07/12-2012
    BPEL 6
    Girth 5
    EQ 7

    11/01-2012
    BPEL ?
    Girth ?
    EQ 8

    14/12-2013
    BPEL ?
    Girth?
    EQ 9.5!

    Longterm goal
    BPEL 7
    Girth 5.5
    EQ 10


    Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me


    Comment


    • #3
      You could try DO/MMO.

      Multiple Male Orgasm and Dry Orgasms - PEGym Forums
      On a break from the forum
      imac's Phallosan Forte Progress Log
      Pelvic Floor Balance
      Confusion With Reverse Kegels

      Reverse Kegel Breathing (Meditative Reverse Kegels)

      Comment


      • #4
        I've moved your thread because I think you'll get more responses in the PreE forum but I've also left a redirect in the beginners forum.
        On a break from the forum
        imac's Phallosan Forte Progress Log
        Pelvic Floor Balance
        Confusion With Reverse Kegels

        Reverse Kegel Breathing (Meditative Reverse Kegels)

        Comment


        • #5
          Originally posted by imac View Post
          I've moved your thread because I think you'll get more responses in the PreE forum but I've also left a redirect in the beginners forum.
          Okej thank you. Yea I am training for DOs now but I'm afraid that it would be unhealthy to have many DOs and almost never ejaculate? Maybe I'm wrong but it just seems like the pressure have to be let out after a number of DOs?
          07/12-2012
          BPEL 6
          Girth 5
          EQ 7

          11/01-2012
          BPEL ?
          Girth ?
          EQ 8

          14/12-2013
          BPEL ?
          Girth?
          EQ 9.5!

          Longterm goal
          BPEL 7
          Girth 5.5
          EQ 10


          Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me


          Comment


          • #6
            Originally posted by imac View Post
            Yes.
            How old are you tj?
            Pegasus
            Administrator
            PE Gym Editor
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            Admin of the Month Mar 2015
            Last edited by Pegasus; 01-04-2013, 09:20 PM.

            Comment


            • #7
              Originally posted by Pegasus View Post
              Yes.
              How old are you?
              I am 19 and have probably always had this problem
              07/12-2012
              BPEL 6
              Girth 5
              EQ 7

              11/01-2012
              BPEL ?
              Girth ?
              EQ 8

              14/12-2013
              BPEL ?
              Girth?
              EQ 9.5!

              Longterm goal
              BPEL 7
              Girth 5.5
              EQ 10


              Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me


              Comment


              • #8
                Originally posted by tjuven77 View Post
                Okej thank you. Yea I am training for DOs now but I'm afraid that it would be unhealthy to have many DOs and almost never ejaculate? Maybe I'm wrong but it just seems like the pressure have to be let out after a number of DOs?
                You can have multiple DO's (MMO) and still finish by ejaculating.
                On a break from the forum
                imac's Phallosan Forte Progress Log
                Pelvic Floor Balance
                Confusion With Reverse Kegels

                Reverse Kegel Breathing (Meditative Reverse Kegels)

                Comment


                • #9
                  I find that DOs still make my EQ go down. After about 5-10 min, it returns. Maybe it would work for sex. I understand what he's asking. He wants to be the dude who can bust multiple nuts and continue going at 90%-100%. If you guys have any more answers, I am eager to know.

                  Comment


                  • #10
                    Dry orgasm is the answer ,you can have many orgasms not just a few and ejaculate when and if you want. With practise you can maintain good eq.

                    Comment


                    • #11
                      Thank you all for the help !

                      Going to put more effort in my kegels and become mmo, thank you again.
                      07/12-2012
                      BPEL 6
                      Girth 5
                      EQ 7

                      11/01-2012
                      BPEL ?
                      Girth ?
                      EQ 8

                      14/12-2013
                      BPEL ?
                      Girth?
                      EQ 9.5!

                      Longterm goal
                      BPEL 7
                      Girth 5.5
                      EQ 10


                      Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me


                      Comment


                      • #12
                        Have you tried edging? I try and edge/balloon 3 times a week for 30 min, ejaculating every third or fourth time. It has worked wonders for me.

                        I have a lot more control when I ejaculate and my wife benefits. Just recently my wife and I finished at the same time. Thinking I was done she got up to wash off. I followed her in the bathroom with decent boner that could have gone for a second round.

                        It takes time, but it's worth the effort. I've been having a lot more sex and my wife has said my confidence is better in bed.

                        Comment


                        • #13
                          I have tried it on a few occasions but never implemented it into my routine, will try to make it an consistent complement in my training, thank you
                          07/12-2012
                          BPEL 6
                          Girth 5
                          EQ 7

                          11/01-2012
                          BPEL ?
                          Girth ?
                          EQ 8

                          14/12-2013
                          BPEL ?
                          Girth?
                          EQ 9.5!

                          Longterm goal
                          BPEL 7
                          Girth 5.5
                          EQ 10


                          Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me


                          Comment

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