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My "2nd try" in curing Pre-e
So, I know a few people read my first post in this forum. And since then, things have been getting alot better! I used to ejaculate immediately upon penetration, now I last a couple of minutes at least... Vaginal sex is of course the hardest part to last, blowjobs and handjobs are a lot easier.
The first thing I did was to quit porn, at first not because of my pre-e problem, but I did it since I saw no need of it. I have my girlfriend, and she satisfies me enough.
Then I started doing kegels and to edge, which helped somewhat... The kegels was really pointless, cause I still can't stop myself from cuming once I reach the PONR. Though the edging helped a lot! Mostly in selfawareness; Like how aroused I am and when I need to stop stimulation to not reach the PONR.
And so I kept going for some months... I switched edging techniques (Im uncut and have alot of foreskin, so I started holding the foreskin back with my left hand and then stroking the penis with the right to get more friction etc..), and forgot to do kegels. And I haven't really seen any improvement during the last month or 2.
So I'll try something new.
I'll stop edging/ballooning/whatever.
My goal has been to firstly get rid of my Pre-e and then become MMO, or atleast learn to DO.
So I decided that I'll start follow https://www.pegym.com/forums/prematu...asm-guide.html and quit all other penis-exercises until I'm done with it. I'll still have sex with my gf though. And hopefully I'll be able to DO in due time, and if that doesn't help me with my pre-e problem... Then I have no clue what to do really :P
Now to write down each exercise and put it into my scheduler-app thingy manually... sigh..
Any tips or comments on this?
Would love to hear some!
The first thing I did was to quit porn, at first not because of my pre-e problem, but I did it since I saw no need of it. I have my girlfriend, and she satisfies me enough.
Then I started doing kegels and to edge, which helped somewhat... The kegels was really pointless, cause I still can't stop myself from cuming once I reach the PONR. Though the edging helped a lot! Mostly in selfawareness; Like how aroused I am and when I need to stop stimulation to not reach the PONR.
And so I kept going for some months... I switched edging techniques (Im uncut and have alot of foreskin, so I started holding the foreskin back with my left hand and then stroking the penis with the right to get more friction etc..), and forgot to do kegels. And I haven't really seen any improvement during the last month or 2.
So I'll try something new.
I'll stop edging/ballooning/whatever.
My goal has been to firstly get rid of my Pre-e and then become MMO, or atleast learn to DO.
So I decided that I'll start follow https://www.pegym.com/forums/prematu...asm-guide.html and quit all other penis-exercises until I'm done with it. I'll still have sex with my gf though. And hopefully I'll be able to DO in due time, and if that doesn't help me with my pre-e problem... Then I have no clue what to do really :P
Now to write down each exercise and put it into my scheduler-app thingy manually... sigh..
Any tips or comments on this?
Would love to hear some!
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