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Hi there! I have quite the premature ejaculation problem! I guess I don't know the extent of it because I am still a virgin, but I have just realized I cum rather quickly depending if I watch porn or not. I learned how to masturbate by dry humping my bed around when I was 11-12, and I would do it 3-4 times a day, until I learned how to use my hand. When I started fooling around with my first girlfriend in 8th grade, my mentality was to try and cum as fast as possible so she wouldnt get annoyed with sucking my dick for so long! haha, I find that funny/sad now, but I rushed masturbation basically my whole life. I kept the routine of masturbating with ejaculation about 4-5 times a day for the past 5 years, and have realized that it is considered "over masturbation" and I have finally seen its side effects of weak erections and semenal leakage. I am starting to balloon/edge, but I am taking about a month break because I think my penis needs a break from ejaculation to repair basically. I am already starting to feel hard erections again, but I know I would cum very quick if I tried to jerk off now, its been about 5 days without ejaculation. I have rather strong kegel muscles I think, but I kegel during masturbation so I need to practice when to do it as well.
But yeah, I am wondering if there are any advanced exercises of the sort I could practice to help, and will my body get used to not ejaculating so much if I start doing it 1-2 times a week, therefore fixing the problem to some degree? Thanks!
But yeah, I am wondering if there are any advanced exercises of the sort I could practice to help, and will my body get used to not ejaculating so much if I start doing it 1-2 times a week, therefore fixing the problem to some degree? Thanks!
Admin of the Month Mar 2015
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