Member of the Month Jan 2015
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Both edging and rk to help reduce ik, stop them happening so early and our of control.
Edging primarily.
Edging primarily.
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A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang. -
A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.Comment
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So I did an edging session today WITH lube since some on here say its best to simulate a pussy, when I stroked the upper part my whole abdomen area was kinda twiching, this happened while I tried to hold a very light reverse kegel else I would start doing alot of IK's...is that normal? the twitching thing? cuz when I edged with no lube it didnt happen and I thought I mastered that part, guess I didn't YET, cuz I will.Comment
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Also thanks for the links! I will add these
...bought a tennis ball too! 
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Very normal, more intense stimulation will do that, if you look at your fat pad ( just above the base ) and particularly on each side of it, the muscles twitch aswel. Your inner thigh muscles can do this aswel, they're all connected.A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.Comment
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I guess I will get used to it with time than I hope! cheers buddy ill keep you informed
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So I tried the tennis ball today, read a thread where it explained how to do it, still I dont know if im doing it correct..Any tips pls? Should I feel something..?Comment
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did mediative rev kegels...oh my god! its so relaxing and I could feel it was useful, whole leg twitched,like inside thigh, even the soles!.. Its a good sign that I made them the correct way aye? its even a sign of a tense pelvic floor so ill keep at it, too! thought I'd share this!Comment
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I find them a much better exercise than regular reverse kegelsA Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.Comment
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Hi mate, I also wanted to tell you another thing since I was reading on here today, I have been doing RK routine only cause I feel that my PF is tensed, however I cant hold a reg kegel for more than 15 sec, and if I do 2 succesive ones, the second one will be no longer then 10 secs, should I start regular ones too? how many mediative RK sessions can I make per week?
Cheers!
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I have a question which may clear up a bit my problem, why is that if I use a condom I can last alot longer... and why is that for example yest as soon as I penetrated I came, and some other days it seems more easy to be in control...its frustrating thinking u got the hang of it and then things like yesterday happens..im shattered.
Also I have regular sex but its not helping me in any way :SComment
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Some days you will have less control, take into account when the last time you ejaculated was, how aroused you were, how sensitive etc.
The condom will reduce friction and sensitivity.A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.Comment
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I'm starting to give up
I feel im not making any improvment and I dont know what should I tackle to overcome it... I can masturbate with lube its fine..however I find it difficult when I start to stimulate the penis head..also I found a spot which I dont know if its the sweet spot, but when I do touch it, I have a strange feeling literally down my legs, which is not really a pleasant one...
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A really strange thing is, and I really would love an answer on this one, PLEASE I can go for a good 10 min or maybe a bit less( not fast and not full thrust) but however when shes on top of me I cant last more then seconds like 15s literally...Comment
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Keep in mind that you won't fix this problem within 1 month, this takes a while.
Keep going man.
It's just that some spots on your glans are way more sensitive than other, thus make you orgasm quickly.
The trick is to massage those spots during edging to get hang of the feeling.Last edited by Hater; 06-17-2015, 06:45 AM.BPEL = 7.28"Comment
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