22 June 2015
DAY 17
Doing Light K/RK (40/60)
Plateau Edging ---- Pending, Sex Orgasm 7 Minutes.
Observations:- Fuck!! Just have sex with GF lasted 7 Minutes, Good thing I have full control on this minutes. arousal, breathing little RK help a lot. I do believe if I do more practice then I can last more next time that means 14 minutes, gain some confidence which is great.
Note:- Deep squat helps to balance pelvic floor (Added in routine), Some point which lead PONR - that Need to counter -- Moans, face expression, Arousal during sex, hip n thigh, back and wild mind.
DAY 17
Doing Light K/RK (40/60)
Plateau Edging ---- Pending, Sex Orgasm 7 Minutes.
Observations:- Fuck!! Just have sex with GF lasted 7 Minutes, Good thing I have full control on this minutes. arousal, breathing little RK help a lot. I do believe if I do more practice then I can last more next time that means 14 minutes, gain some confidence which is great.
Note:- Deep squat helps to balance pelvic floor (Added in routine), Some point which lead PONR - that Need to counter -- Moans, face expression, Arousal during sex, hip n thigh, back and wild mind.
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