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Hey guys,
I am in desperate need of help curing my premature ejactulation problem. I'll start by providing a brief synopsis of my battle with pe.
Once i developed pe, about four years ago, I did some research and decided to start doing kegels. I also experimented with the start-stop technique and the squeeze technique. Nothing seemed to work. If anything, I think the kegels were making my pe worse. This was very frustrating, and I decided to stop trying to cure it, in hopes of it simply going away. It didn't. When I realized that no progress was being made, I decided it was time to start trying something again.
I am currently in college, and I live in an enviornment where it is difficult to masturbate frequently. I decided to resume kegels, for it seemed like everything i read said that kegels solve everything. In the past i would do both the flutter and hold techniques. Since this didnt seem to help, i decided to just try the hold technique. I tried holding the kegel for as long as I could a few times each day, each day holding it longer than the previous. I masturbated for the first time since trying the progressive holding technique, and I came quicker than I ever have before. Before I would usually last a minute... this time I only lasted like 10 seconds. I was devestated. I had never even come close to ejaculating this fast before, I was hoping that it was just a fluke, but it wasnt. I feel i might have been overtraining.
I recently stumbled upon reverse kegels. From what I understood, their purpose is to relax your pc muscle (or bc or whatever it is), in hopes of delaying ejaculation. I decided to try them, so I did them for about a week and masturbated again, but I still came it about the same time. Now I realize that a week is barely any time, but I was hoping for at least some improvement.
I am now exploring the idea of becoming multi-orgasmic. I think that I have a strong enough pc muscle for it (I can hold a kegel for about a minute), so it seems to be a viable option. However, I have not had a chance to try it out yet.
There is much information that I left out, simply because the post would have been way too long if I included all of it.
If you think you can help with any aspects of my situation, please do not hesitate to either pm me or reply to this post. I am open to any ideas. Thanks.
I am in desperate need of help curing my premature ejactulation problem. I'll start by providing a brief synopsis of my battle with pe.
Once i developed pe, about four years ago, I did some research and decided to start doing kegels. I also experimented with the start-stop technique and the squeeze technique. Nothing seemed to work. If anything, I think the kegels were making my pe worse. This was very frustrating, and I decided to stop trying to cure it, in hopes of it simply going away. It didn't. When I realized that no progress was being made, I decided it was time to start trying something again.
I am currently in college, and I live in an enviornment where it is difficult to masturbate frequently. I decided to resume kegels, for it seemed like everything i read said that kegels solve everything. In the past i would do both the flutter and hold techniques. Since this didnt seem to help, i decided to just try the hold technique. I tried holding the kegel for as long as I could a few times each day, each day holding it longer than the previous. I masturbated for the first time since trying the progressive holding technique, and I came quicker than I ever have before. Before I would usually last a minute... this time I only lasted like 10 seconds. I was devestated. I had never even come close to ejaculating this fast before, I was hoping that it was just a fluke, but it wasnt. I feel i might have been overtraining.
I recently stumbled upon reverse kegels. From what I understood, their purpose is to relax your pc muscle (or bc or whatever it is), in hopes of delaying ejaculation. I decided to try them, so I did them for about a week and masturbated again, but I still came it about the same time. Now I realize that a week is barely any time, but I was hoping for at least some improvement.
I am now exploring the idea of becoming multi-orgasmic. I think that I have a strong enough pc muscle for it (I can hold a kegel for about a minute), so it seems to be a viable option. However, I have not had a chance to try it out yet.
There is much information that I left out, simply because the post would have been way too long if I included all of it.
If you think you can help with any aspects of my situation, please do not hesitate to either pm me or reply to this post. I am open to any ideas. Thanks.
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