I'm amazed.

[Sloppy Member Find all posts View Profile Close Sloppy]

I was looking up on some other methods to go along with my edging and kegeling to increase my sexual endurance, I read up on relaxing and keeping your core loose.

I had an edging session earlier, I went about 5 minutes fast, strong gland based masturbation. I held a light kegel throughout the entire session and kept my core, and body relaxed. I slowed my breathing and tried to keep it as normal as possible. When I felt the need to cum all I did was slow down the strokes and make the grip lighter, for some reason relaxing the kegel made the feeling go away after a couple of minutes or so.

Now my question is, can I really be cured that easily? I mean, if that's all it took I'm amazed. If nobody else has tried this then give it a go, I'm absolutley amazed.

I hope others that have not tried it have the same results as me.

Forgot to add: I also held my breath for around 10 seconds when I felt mildy close during the more intense part of masturbation, this helped the feeling go.

[StormCrow Member Find all posts View Profile Close StormCrow]

This is excellent advice when i have some privacy im going to try this for sure. When you said you kept a light kegel throughout your session, was this a reverse, or a flex.
Thanks!

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Many guys do an unconsious kegal during sex and this speeds things up.
Relaxing the pc/bc ,can be a help for many.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Probably don't want to be doing kegels while edging. It kinda makes you cum faster. Starting and stopping is a great way to see what I mean. I know if I'm just trying to jack off, I kegel my butthole off, whereas with edging I try to not kegel until the very end. Once you can learn to control your kegels you can learn to actually hold of ejaculation and separate it from orgasms.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes np, so as skill increases you may kegal in order to have more dry orgasms.
It was through argueing with Pe Zen that I understood the relevance of relaxing the pc. Because I have been mmo for decades, I had to think through that non mmo guys, would want to reach ponr slower.

[stephenw Junior Member Find all posts View Profile Close stephenw]

Not sure about through out sex but when i masturbate i have a constant kegel on tho go and it doesnt help, but when i relax the muscles masturbation doesnt seem as nice, i also have my calf muscles tensed at the same time, anyone same as me?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

This is quite common, both sloppy and step are talking about contracting other muscles to increase kegal effect.
So when you relax these muscles and/or the kegal you increase endurance.

With increased skill ,you can use kegals and muscle contraction, to bring you closer to ponr or relax them ,to slow things down within a session. This is very usefull during training for dry orgasms and male multiorgasm.

[scythe Senior Member Find all posts View Profile Close scythe]

After reading through this thread, I decided to try this out the previous night while edging.
So while I was edging, instead of doing kegels, I hold a soft reverse kegel throughout the session.
I was amazed - I could go on forever. I never even came close to the PONR, yet I was able to maintain my erection throughout the session!

So by relaxing the PC muscle, not only was I able to get an even harder erection, I was also in full control.
To get to the PONR, I had to kegel.
I have finally understood the difference between the two, and now I can use this to take ballooning/edging to the next level.
Thanks a lot guys. I am one step closer to my goal!!