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Originally posted by thependulum
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AS PROMISED
Tools you will need
1. A penis lol
2. A camera to record progress
3. A "Carex" brand bed buddy heating pad(do NOT place directly on skin).
https://www.pegym.com/forums/members...ed0ac1bd-z.jpg
HEAT HEAT HEAT you should ALWAYS warm up before a workout and warm down afterwards. I usually warm up&down for about 10-20mins. I also Kegel while I warm up and down.
4. Unrefined coconut oil
5. Unrefined grape seed oil
These are the brands I use. I would have taken an original picture but I used the last bit and threw my containers away so I just grabbed these off the internet.
https://www.pegym.com/forums/members...4af2578d7.jpgv
https://www.pegym.com/forums/members...f6926679-o.jpg
I mix these two oils and use them as lubricants. Completely organic leaves skin super smooth and is also good if you shave the hair that grows back in healthy and soft. I also use these oils on the hair on my head.
Coconut oil is solid so just put some in a pot and melt it then mix in some grape seed oil. Place your oil in a container it will become solid again overnight but it will melt instantly in your hands.
6. Horny goat weed
https://www.pegym.com/forums/members...bbd42908a1.jpg
I take two daily after dinner. You might not see instant results it took me about 2weeks to see results. I have compared my flaccid length and girth when I'm not taking the supplement to when I am taking the supplement and my flaccid is about an inch longer and fatter when I am on the supplement.
7. "Ace" brand self adhesive wrap
https://www.pegym.com/forums/members...45fa6d6d58.jpg
This is needed for the UJW. I wrap head to base. There are pros and cons to the UJW.
PROS
1. The UJW prevents turtling and acts as an all day stretching device. Nothing like an extender just a light stretch.
2. I have never used an extender but I think it is safe to say the UJW is much easier to conceal.
3. Your penis will heal in an elongated state helping to cement gains.
4. It's almost like a sock on your dick so if u experience cold weather your dick should stay somewhat warm.
5. It gives a nice bulge for all those crotchwatching women to stare at.
6. There are two different size bandages at first I had to use the 2inches wide bandage but as I gained I had to use more wrap which was more money out of my pocket then I found the 4inches wide bandage which not only saved me money it was also a boost to my ego because it was almost if I was graduating to another level.
CONS
1. Wrapping too tight will constrict circulation leaving your penis cold numb maybe even slightly discolored. Try wrapping before you have to go to the bathroom if your urine flows smoothly the wrap is ok if your urine is coming out little by little or you feel discomfort urinating that is a sign that the wrap is too tight.
2. The UJW will enhance your bulge but don't make the mistake I did. I would sometimes enhance my bulge dramatically to the point were some of the looks I got were not pretty. A woman actually walked by me looking directly at it, she shook her head and said "yea right". Lol she thought it was fake. So have some self control and enhance your bulge modestly.
3. You only want to wear the UJW if your at home or work or at the gym or out on the town. You don't want to wear this anywhere where this is the potential of taking a lady home or even a quickie in the bathroom.
Imagine your at a bar or club and a lady wants to get frisky right then and there and she reaches down your pants and feels your UJW. AWKWARD. Do not wear it to a strip club either I tried this a stripper was grinding on me and the bandage was just rubbing against my skin OUCH. The skin on my shaft was dry and chafed for a week.
Those are really the only cons.
8. "Colt" brand Leather 5 snap cock ring.
https://www.pegym.com/forums/members...1b65b361f3.jpg
I use this to clamp with because I am too scared to use any of those other methods that are shared online. If it's too tight you can easily snap it off. I also use it to secure my UJW (displayed in picture) which means yes I do wear it all day as an ADC. I only wear it around the base of my shaft I do not like how it feels around my entire package. If your in public and things get out of control down there don't worry you can even take it off by putting your hand in your pocket and simply unsnapping.
9. Measuring tape
https://www.pegym.com/forums/members...1ce6e54a80.jpg
10. Patience
These are the only 10 things I need for PE.
Any questions ?
Tools you will need
1. A penis lol
2. A camera to record progress
3. A "Carex" brand bed buddy heating pad(do NOT place directly on skin).
https://www.pegym.com/forums/members...ed0ac1bd-z.jpg
HEAT HEAT HEAT you should ALWAYS warm up before a workout and warm down afterwards. I usually warm up&down for about 10-20mins. I also Kegel while I warm up and down.
4. Unrefined coconut oil
5. Unrefined grape seed oil
These are the brands I use. I would have taken an original picture but I used the last bit and threw my containers away so I just grabbed these off the internet.
https://www.pegym.com/forums/members...4af2578d7.jpgv
https://www.pegym.com/forums/members...f6926679-o.jpg
I mix these two oils and use them as lubricants. Completely organic leaves skin super smooth and is also good if you shave the hair that grows back in healthy and soft. I also use these oils on the hair on my head.
Coconut oil is solid so just put some in a pot and melt it then mix in some grape seed oil. Place your oil in a container it will become solid again overnight but it will melt instantly in your hands.
6. Horny goat weed
https://www.pegym.com/forums/members...bbd42908a1.jpg
I take two daily after dinner. You might not see instant results it took me about 2weeks to see results. I have compared my flaccid length and girth when I'm not taking the supplement to when I am taking the supplement and my flaccid is about an inch longer and fatter when I am on the supplement.
7. "Ace" brand self adhesive wrap
https://www.pegym.com/forums/members...45fa6d6d58.jpg
This is needed for the UJW. I wrap head to base. There are pros and cons to the UJW.
PROS
1. The UJW prevents turtling and acts as an all day stretching device. Nothing like an extender just a light stretch.
2. I have never used an extender but I think it is safe to say the UJW is much easier to conceal.
3. Your penis will heal in an elongated state helping to cement gains.
4. It's almost like a sock on your dick so if u experience cold weather your dick should stay somewhat warm.
5. It gives a nice bulge for all those crotchwatching women to stare at.
6. There are two different size bandages at first I had to use the 2inches wide bandage but as I gained I had to use more wrap which was more money out of my pocket then I found the 4inches wide bandage which not only saved me money it was also a boost to my ego because it was almost if I was graduating to another level.
CONS
1. Wrapping too tight will constrict circulation leaving your penis cold numb maybe even slightly discolored. Try wrapping before you have to go to the bathroom if your urine flows smoothly the wrap is ok if your urine is coming out little by little or you feel discomfort urinating that is a sign that the wrap is too tight.
2. The UJW will enhance your bulge but don't make the mistake I did. I would sometimes enhance my bulge dramatically to the point were some of the looks I got were not pretty. A woman actually walked by me looking directly at it, she shook her head and said "yea right". Lol she thought it was fake. So have some self control and enhance your bulge modestly.
3. You only want to wear the UJW if your at home or work or at the gym or out on the town. You don't want to wear this anywhere where this is the potential of taking a lady home or even a quickie in the bathroom.
Imagine your at a bar or club and a lady wants to get frisky right then and there and she reaches down your pants and feels your UJW. AWKWARD. Do not wear it to a strip club either I tried this a stripper was grinding on me and the bandage was just rubbing against my skin OUCH. The skin on my shaft was dry and chafed for a week.
Those are really the only cons.
8. "Colt" brand Leather 5 snap cock ring.
https://www.pegym.com/forums/members...1b65b361f3.jpg
I use this to clamp with because I am too scared to use any of those other methods that are shared online. If it's too tight you can easily snap it off. I also use it to secure my UJW (displayed in picture) which means yes I do wear it all day as an ADC. I only wear it around the base of my shaft I do not like how it feels around my entire package. If your in public and things get out of control down there don't worry you can even take it off by putting your hand in your pocket and simply unsnapping.
9. Measuring tape
https://www.pegym.com/forums/members...1ce6e54a80.jpg
10. Patience
These are the only 10 things I need for PE.
Any questions ?