I have been doing responsible PE that included 3 months of stretching, jelqing, bathmate and the JP90. I progressed into hanging in Feb 2016. I have had great initial gains...but have stalled. This is my new routine and I will measure monthly.
My LOT is @6pm and my erection angle is around 9
I will measure at the end of a 5 week block....and then take a week off....measure again before starting on new program OR continuing on with previous program if gaining.
I am after LENGTH
Here is my routine
1) 5 minute warm up with heating pad
2) 50 DLD blasters
3) 5 minute clamp for tunica expansion-----with 10 reverse kegals
5) 30 minutes in LG hanger straight out
6) 5 minute clamp for tunica expansion-----with 10 reverse kegals
7) 30 minutes in LG hanger BTC
8) 2 sets of deep squats and reverse kegals
My LOT is @6pm and my erection angle is around 9
I will measure at the end of a 5 week block....and then take a week off....measure again before starting on new program OR continuing on with previous program if gaining.
I am after LENGTH
Here is my routine
1) 5 minute warm up with heating pad
2) 50 DLD blasters
3) 5 minute clamp for tunica expansion-----with 10 reverse kegals
5) 30 minutes in LG hanger straight out
6) 5 minute clamp for tunica expansion-----with 10 reverse kegals
7) 30 minutes in LG hanger BTC
8) 2 sets of deep squats and reverse kegals

Member of the Month Dec 2016
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