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  • Riley260's Progress

    I have been doing responsible PE that included 3 months of stretching, jelqing, bathmate and the JP90. I progressed into hanging in Feb 2016. I have had great initial gains...but have stalled. This is my new routine and I will measure monthly.

    My LOT is @6pm and my erection angle is around 9

    I will measure at the end of a 5 week block....and then take a week off....measure again before starting on new program OR continuing on with previous program if gaining.

    I am after LENGTH

    Here is my routine
    1) 5 minute warm up with heating pad
    2) 50 DLD blasters
    3) 5 minute clamp for tunica expansion-----with 10 reverse kegals
    5) 30 minutes in LG hanger straight out
    6) 5 minute clamp for tunica expansion-----with 10 reverse kegals
    7) 30 minutes in LG hanger BTC
    8) 2 sets of deep squats and reverse kegals
    Dec 1, 2015
    BPEL: 6.5
    NBPEL: 6 inches
    EG: 6.25
    November 2016 (1 year of PE)
    BPEL: 7 3/4 inches
    NBPEL: 7 1/4 inches
    MEG: 6.6


    Goal Short Term 24mos
    BPEL: 8
    EG: 7

  • #2
    Wow!!! Good kind of sore today!
    Dec 1, 2015
    BPEL: 6.5
    NBPEL: 6 inches
    EG: 6.25
    November 2016 (1 year of PE)
    BPEL: 7 3/4 inches
    NBPEL: 7 1/4 inches
    MEG: 6.6


    Goal Short Term 24mos
    BPEL: 8
    EG: 7

    Comment


    • #3
      Congrats on your gains Riley. You have made consistent progress over the last 6 months. Thats more than a lot of guys here can say. Those are some impressive stats. How has your GF/wife/ lover(s) responded to rapidly growing unit?
      Have you taken any breaks up to this point or have you been consistent since December?
      What is your age?
      Are supplements part of your program too?
      Aug 2012: BPEL: 6.25", BPSFL: 6.75", MEG: 5.25"
      Jan 2016: BPEL: 6.75", BPSFL: 6.75", MEG: 5 3/8"
      4/16/16 BPEL: 7.0", BPSF: 7 7/16"", MEG:5.5

      Comment


      • #4
        Had an amazing edging session last night with 2 dry orgasams and one ejaculatory

        I woke up with this huge fat non edemateous cock....edging?

        Continued routine today, used LG hanger for stretching and was Great!

        So at 12 lbs was easy, but had to drop to 9 lbs after 25 minutes BTC
        Dec 1, 2015
        BPEL: 6.5
        NBPEL: 6 inches
        EG: 6.25
        November 2016 (1 year of PE)
        BPEL: 7 3/4 inches
        NBPEL: 7 1/4 inches
        MEG: 6.6


        Goal Short Term 24mos
        BPEL: 8
        EG: 7

        Comment


        • #5
          Sex last night.....EQ was way down to 7ish.....little man was tired, but helped with stamina issues.

          Woke up at 4am with morning wood, so decided to train.

          Didn't do DLD blasters today, may eliminate that as I continue to try Multiple dry orgasms

          heating pad x 5 minutes
          360 bundle to right for 1 minute and repeated to left for 1 minutes
          dbl clamp for 5 minutes
          SO: 12lbs, can feel it, but feels easy to me *always ha.......30 minutes
          dbl clamp for 5 minutes
          BTC: 12lbs for 30 minutes
          Dec 1, 2015
          BPEL: 6.5
          NBPEL: 6 inches
          EG: 6.25
          November 2016 (1 year of PE)
          BPEL: 7 3/4 inches
          NBPEL: 7 1/4 inches
          MEG: 6.6


          Goal Short Term 24mos
          BPEL: 8
          EG: 7

          Comment


          • #6
            Staying in ESL with light stretch for 1 hour after shower...then put on cock ring for an hour....then nothing rest of day
            Dec 1, 2015
            BPEL: 6.5
            NBPEL: 6 inches
            EG: 6.25
            November 2016 (1 year of PE)
            BPEL: 7 3/4 inches
            NBPEL: 7 1/4 inches
            MEG: 6.6


            Goal Short Term 24mos
            BPEL: 8
            EG: 7

            Comment


            • #7
              Up and at 'em

              1 min bundled stretch to right
              1 min bundled stretch to left
              7 minute double clamp
              14 lbs straight out x 30 min
              7 minute double clamp
              14 lbs BTC x 30 minutes
              Edge and focus on dry orgasms x 30 minutes

              Mattered pygeum and zinc yesterday. Pretty sure zinc gave me severe GI upset

              Supplements plan
              1. Pygeum
              2. Daily vitamin
              3. Krill oil
              4. Ginkgo
              5. Green tea
              6. Garlic
              7. Ginger
              8. Maca root
              9. Citrilline
              10. Ginsing
              Riley260
              Senior Member
              Last edited by Riley260; 06-07-2016, 05:11 AM.
              Dec 1, 2015
              BPEL: 6.5
              NBPEL: 6 inches
              EG: 6.25
              November 2016 (1 year of PE)
              BPEL: 7 3/4 inches
              NBPEL: 7 1/4 inches
              MEG: 6.6


              Goal Short Term 24mos
              BPEL: 8
              EG: 7

              Comment


              • #8
                Second set today just because

                Bundled stretch to left 30 seconds
                Bundled stretch to right 30 seconds
                So 11lbs x 20 minutes
                BTC 11 lbs x 20 minutes
                Stretch up, down, left, right (1 minute each--3 sets)
                Dec 1, 2015
                BPEL: 6.5
                NBPEL: 6 inches
                EG: 6.25
                November 2016 (1 year of PE)
                BPEL: 7 3/4 inches
                NBPEL: 7 1/4 inches
                MEG: 6.6


                Goal Short Term 24mos
                BPEL: 8
                EG: 7

                Comment


                • #9
                  Yesterday I really beat my dick up...lol. I did a lot of extra hanging and edging (3 times 40 minutes). Really going after the multiple orgasm trick.

                  So today taking it a little easy.

                  BTC hanging 5lbs for 20 mintues
                  BTC hanging 8lbs for 20 minutes
                  break for 5 minutes with light stimulation to increase blood flow
                  BTC hanging 8lbs for 20 minutes
                  Wet Jelq 100 reps

                  Done for the day! No mas!
                  Dec 1, 2015
                  BPEL: 6.5
                  NBPEL: 6 inches
                  EG: 6.25
                  November 2016 (1 year of PE)
                  BPEL: 7 3/4 inches
                  NBPEL: 7 1/4 inches
                  MEG: 6.6


                  Goal Short Term 24mos
                  BPEL: 8
                  EG: 7

                  Comment


                  • #10
                    Added 30 minutes 8lbs. SO
                    Dec 1, 2015
                    BPEL: 6.5
                    NBPEL: 6 inches
                    EG: 6.25
                    November 2016 (1 year of PE)
                    BPEL: 7 3/4 inches
                    NBPEL: 7 1/4 inches
                    MEG: 6.6


                    Goal Short Term 24mos
                    BPEL: 8
                    EG: 7

                    Comment


                    • #11
                      added 15 minute OTS for fun
                      Dec 1, 2015
                      BPEL: 6.5
                      NBPEL: 6 inches
                      EG: 6.25
                      November 2016 (1 year of PE)
                      BPEL: 7 3/4 inches
                      NBPEL: 7 1/4 inches
                      MEG: 6.6


                      Goal Short Term 24mos
                      BPEL: 8
                      EG: 7

                      Comment


                      • #12
                        6/20/16: BTC hang 5lbs x 5 min.--> 10lbs x 5 min-> 12.5lbs x 30min->20 dry jelq 12.5lbs x 30min->20 dry jelq->10lbs x 10 minutes-> wet jelq 50 reps x 2

                        Tues am...can really feel it in the ligs, good morning wood

                        6/21/16: BTC hang 7.5lbs x 5 min-->12.5lbs x 40 min-->dry jelq 20 reps-->12.5lbs x 35 minutes-->7.5bls x 10 min

                        6/22/15: Btc hang 7.5lbs x 5 min-> 12.5lbs x 40 min->dry jelq 20 reps->12.5lbs x 30 minutes (short on time today)

                        6/23/16: 1st session: BTC Hang 12.5lbs 70 minutes 20 dry jelq 2nd session BTC hang 40 min 10lbs


                        TRYING TO KEEP LOG CLEANER
                        (usually start with 7.5lbs for 5-10 minutes then jump to 12.5lbs for rest of sets)

                        (using LG hanger so I typically split into 2 sets with a hard/80% erect dry jelq/edge for 5 minutes in between sets)


                        6/24/16: 70 minutes btc hang 12.5lbs 20 dry jelqs in between the 1st and 2nd set

                        6/25/16: 80 min btc hang 12.5lbs 20 dry jelqs in between the 1st and 2nd set

                        6/26/16: 70 min btc hang 12. 5lbs 20 dry jelqs in between the 1st and 2nd set

                        6/27/16: 70 min btc hang 12. 5lbs 20 dry jelqs in between the 1st and 2nd set

                        6/28/16 90 min btc hang 12. 5lbs 20 dry jelqs in between the 1st and 2nd set Also added in 2 sets of 5 minute double clamp
                        *resulted in no morning wood on 6/29/16----overworked and negative PI

                        6/29/16: 80 min btc hang 10lbs 20 dry jelqs in between the 1st and 2nd set


                        TAKING A PROLONGED BREAK FROM PE
                        Month of July
                        I want to get a good deconditioning break in since I've only taken 1 week off since last Thanksgiving
                        I've been averaging 5-6 days of PE per week consistantly
                        I will take the first 2 weeks completely off of PE
                        I will take the 3rd and 4th week and edge once every other day for 40 minutes


                        See you in August!
                        Riley260
                        Senior Member
                        Last edited by Riley260; 06-29-2016, 03:12 AM.
                        Dec 1, 2015
                        BPEL: 6.5
                        NBPEL: 6 inches
                        EG: 6.25
                        November 2016 (1 year of PE)
                        BPEL: 7 3/4 inches
                        NBPEL: 7 1/4 inches
                        MEG: 6.6


                        Goal Short Term 24mos
                        BPEL: 8
                        EG: 7

                        Comment

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