So about 5 weeks ago I started hanging. I measured in today and am moderately happy with the results. To keep me focused and on point I'm going to start a progress log.
Opening stats:
5/2/2016
Nbpel - 6.5
Bpel - 7.5
Girth - 5.5
As of opening of log:
Nbpel - 7
Bpel - 7.78
Girth - 5.3
I'm pleased with what's happening length wise but a little sad about the drop in girth. I felt my eq was solid also so... however I'm not going to sweat girth till I hit 8 nbpel. I've lost some good weight so that why the big nbpel jump n I have more to go. I expect with no bpel gains I could get to 7.5 nbpel when I hit my target weight.
Up to now I have been hanging using the captains wench. I am at 7.5lbs. I hang for 2 20 minute sets every mon-sat. After each set i do 100 jelqs at 20% erection.
As of today I'm going to start taking ginko, green tea, gensing, aakg, and ginger. Idk if this will do anything but those seem to be the most recommended things.
Ask away and drop input. I'm all about input.
Opening stats:
5/2/2016
Nbpel - 6.5
Bpel - 7.5
Girth - 5.5
As of opening of log:
Nbpel - 7
Bpel - 7.78
Girth - 5.3
I'm pleased with what's happening length wise but a little sad about the drop in girth. I felt my eq was solid also so... however I'm not going to sweat girth till I hit 8 nbpel. I've lost some good weight so that why the big nbpel jump n I have more to go. I expect with no bpel gains I could get to 7.5 nbpel when I hit my target weight.
Up to now I have been hanging using the captains wench. I am at 7.5lbs. I hang for 2 20 minute sets every mon-sat. After each set i do 100 jelqs at 20% erection.
As of today I'm going to start taking ginko, green tea, gensing, aakg, and ginger. Idk if this will do anything but those seem to be the most recommended things.
Ask away and drop input. I'm all about input.

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