Announcement

Collapse
No announcement yet.

Gms's 8 or bust log

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Gms's 8 or bust log

    So about 5 weeks ago I started hanging. I measured in today and am moderately happy with the results. To keep me focused and on point I'm going to start a progress log.

    Opening stats:
    5/2/2016
    Nbpel - 6.5
    Bpel - 7.5
    Girth - 5.5

    As of opening of log:
    Nbpel - 7
    Bpel - 7.78
    Girth - 5.3

    I'm pleased with what's happening length wise but a little sad about the drop in girth. I felt my eq was solid also so... however I'm not going to sweat girth till I hit 8 nbpel. I've lost some good weight so that why the big nbpel jump n I have more to go. I expect with no bpel gains I could get to 7.5 nbpel when I hit my target weight.

    Up to now I have been hanging using the captains wench. I am at 7.5lbs. I hang for 2 20 minute sets every mon-sat. After each set i do 100 jelqs at 20% erection.

    As of today I'm going to start taking ginko, green tea, gensing, aakg, and ginger. Idk if this will do anything but those seem to be the most recommended things.

    Ask away and drop input. I'm all about input.

  • #2
    FYI I intend to go up to 10 lbs most likely next week.
    I also have 0 intention of restricting my sex or masterbation.
    Work out twice daily. Fasted cardio in am. Heavy weights in the pm.

    Today I only got 2 15 min sets in as I was running late. Still 2 sets of 100 jelqs in between.

    Comment


    • #3
      Last week:

      Hit Mon-Fri 2 sets of 20 min 7.5 lbs
      100 jelques in between each set.
      The supplement regimen has a noticeable effect on my random erections. I've woken myself up several times with hardons at night.

      This morning I upped the weight to 10lbs for my 2 sets. I could feel the stretching difference. EQ was a little weak tho

      Comment


      • #4
        OK last week I jumped up to 10lbs. I can feel a difference in the way im stretching. By friday i was sore. Not bad sore the good tired leg sore. By saturday evening i was fighting fit again. I think i notice a difference in size, however i refuse to measure but once every month.
        My captains wench is close to capacity i feel. I think it can support more weight easily. The issue is now with 10lbs the front cuff presses into the gland so hard while hanging there is a line across the gland behind which is regular color and in front of which is darker. You can tell its from circulation cut off. The jelques make it go away but i dont want to risk damage. I wont go heavier until i figure out a contraption to protect the gland. Im open to engineering suggestions.

        again Mon-Fri 20 min 10 lbs
        100 jelques in between each set
        Same supps / none on sat and sun

        Comment


        • #5
          6/20 - 6/25
          still 10 lbs
          feels allot lighter already
          mon-sat (got an extra day in)
          2x sets of 20 min 100 jelqs in between both sets.
          end of this week we measure again... yay

          Comment


          • #6
            little concerned. I measured today due to the holiday I likely wouldnt be able to do my thing on monday.

            It seems like im down a bit. not allot, but like .2 .15 which is about what i had gained prior.

            Also although I am currently just about at my target weight my fat pad got thicker. Thats not a PE issue thats a regular training issue but still.

            My EQ was the best this morning IDK why but i felt like i was at about 90-95% which may account for the difference. But still very concerning for me. Now I'm considering adding in like an all day stretcher to the mix. Maybe I'm just not under tension long enough.

            Comment


            • #7
              think i missed a week, but who cares i was doing pe the whole time.

              Still hitting 2x 20 min at 10lbs
              still doing 100 jelqs in between sets

              added 4 way pull kegles from the jp90 as well as the circle pull things in-between sets also. i did this because i noticed a dip in my eq recently. idk what the cause of this is. I figure its likely stress as I have some career shit going on thats stressing me out pretty heavily. still better safe then sorry.

              Comment

              Working...
              X