The Chronicles of Millia's Growing Process W/ Pics!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Sup dude...did you read that tgc thread? It seems that your bpfsl is actually 0.8 more than your bpel so...read the thread and see what that means!

Haha shoot, I keep forgetting to read that thing. I started last night and ended up scrolling down and going "Oh ma lawwwwd" cause it was so long and just been busy today. Hopefully I can read it tomorrow or friday.

How long do you hold your sitting kegels?
How long have you been kegeling? How strong do you feel your PC muscles are?
By the way, Ulis rock.

Sorry I should've put that in the post, but I was doing them for 3-5 seconds. I noticed that when I held them for about 5 seconds then my abs and poop chute would also tense up and flex, so I would hold them for less and then do the longer ones less times so that way I can train the muscle to be independent from my abs and poop chute.
I've been kegeling for a couple days now, not as often as I should but I forget about them. I'm not sure how strong they are but every so often I like to stop my pee midstream to see how far along they've progressed (haven't done it since my kegel work routine).
And Ulis are awesome. I do them at 100% and wowsers, awesome.


Tonight's routine
Shower warmup
Helis - 4 sets
Switching it up tonight! Hand Jelqs - 150
Power Jelqs - 200
Uli (With JD) - 3x60 seconds
Edging - 15 mins +
Rotating stretches
A Stretches
15 Min Hanging

Excited for this routine !!!

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

ARe you sure your ready for uli's? how long have you beeb doing PE?

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

About a month and some change, but I did them the past 2 routines and didn't have any problems

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Day 4 Routine (Last night)
Switching it up tonight! Hand Jelqs - 150
Power Jelqs - 204
Uli (With JD) - 3x60 seconds
Edging - 14 mins
Shower
15 Min Hanging @ 2.5 lbs

Notes: Nothing too important to note after that routine. Doin the Uli's was simply amazing, my JD is PERFECT for it, I love it. The great expansion that I noticed immediatly after each Uli left me in amazement. Shaft was red after hanging/shower and the head was pink, looked like a sexual valentine's card. I woke up with a HUGE morning wood this morning but it quickly went away because I was late for work
Couple of ruptured blood vessels. Caught 2 random boners while at work which is a positive. No chance to kegel or stretch while at work, too busy =\ . Thinking about incorporating some erect wet towel kegels tonight.

[gosh Senior Member Find all posts View Profile Close gosh]

Hey Millia, good job with the routine, seem like your dick can take quite a lot of work judging by your boners I'm doing less than 50% of that and I think I'm getting a little overworked.
Good luck man

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Hey Millia, good job with the routine, seem like your dick can take quite a lot of work judging by your boners I'm doing less than 50% of that and I think I'm getting a little overworked.
Good luck man

Dude its so crazy though, I'm a sexual fiend I could easily have sex like 3-4 times a day and it takes a lot for my lil guy to get tired out haha. When I was younger I set my own personal best for masturbation at a whopping 13 times in one day. But I figure once I feel soreness or something of the sort then I'll tone it down when it occurs.

Gonna switch up the routine a little bit and lightly stretch before and hang afterwards.
This is gonna make it 3 days in a row with a hard routine, might make tomorrow a light night or completely off so I don't overtrain. I'm getting too zealous with this lol.
Day 5 03/11/10
A Stretch - 5 x 25 secs
Rotating stretch - 12 reps (holding each position for 3-4 seconds)
Hand Jelq - 180
Power Jelq - 225
Uli - 3 x 30 secs
Edging
15 min hanging @ 2.5 lbs

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

I set my own personal best for masturbation at a whopping 13 times in one day.

Are you fucking serious??

But I figure once I feel soreness or something of the sort then I'll tone it down when it occurs.

Well hell man, I sure hope so!!!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

AHAHAHA.. Yeaaaa ... I was like 13 or 14 and just started puberty and discovered hardcore porn.. And yeaaa... One day I was just kinda like I wonder how many times I can beat off in one day.. So I proceeded to do so. Man did I regret that for 2-3 days. I beat my shit RAW. That was not fun.
But like I said, my penis is a tank haha

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Just realized the worst thing possible. I measured wrong. Completely wrong. Stupid ruler, even dumber me. I'm pissed because now I can't even be sure if I've made gains or not. Sighs, well at least now I know my true starting point.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Alright so here's my accurate measurements.
NBFSL 5.7 BPFSL 6.2
BPFL 4.3
BPEL 6.0 NBPEL 5.7
EG Base 5.1 EG Mid 5.1

03/12/2010
Did nothing at all today for worry about overtrain. Nothing new to report other then looks like I've made a small length gain, hard to tell. ALSO veins are getting more prominent, especially when I start plumping up, the veins on my right side have gotten substantially larger. I would say about a 25-30% increase in size on the right side vein. I find that interesting and a Positive PI.

4 sets of A-stretches @ 30 seconds a stretch
Edged for 40 minutes (EQ ~7-8)
Heli's 4 sets
Hung 2.5 lbs for 10 minutes


Overall I'd say yesterday my body was tired, but my penis was the only muscle that didn't feel soreness. Could've done a regular routine but it's not something I'm willing to mess with, I don't think that my tissues are strong enough for that yet even though I've been kicking their ass lately. Anyways going to go into a proper routine tonight if I don't get any from the girlfriend. Gonna do some reading and look at some other things today and come up with a routine. Considering incorporating V Jelqs and doing sets as opposed to continuous repping and worry about technique and pressure tonight.

Edit: I'm pretty sure I've made a minor length gain of about 0.1 ~ 0.2 in about a week of consistency, how exciting and pleasing (:

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

03/13/10
So no PE for me last night. Went out to watch some boxing match.. Ended up getting plastered (compliments of high school kids with water bottle of vodka, nice). At the most I did some JAI stretches in the restroom 2/4 times that I went. Got home and decided that me being drunk and having my dick in my hands for non-masturbatory reasons wouldn't be the wisest thing in the world.

Going to read through the TGC thread during breaks from my homework because I've been putting it off.
Hopefully I can get some good knowledge from it.

[gosh Senior Member Find all posts View Profile Close gosh]

Got home and decided that me being drunk and having my dick in my hands for non-masturbatory reasons wouldn't be the wisest thing in the world.

lol. Good call man

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Lol thanks, me and my infinite drunk wisdom -__-
3/14/10
No PE for me today. Stupid power went out at 10:30 and didn't come back on until about 2 hours ago. Fuck. Stupid asshole driving drunk in a corvette smoked a power pole and made the power go out to 3 different neighborhood complexes.

Food intake:
Lunch - steak and salada
Dinner - steak and salad

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

HUGE POST for today. Well larger then usual. Taking more detail down in regards to lifestyle etc.
3/15/10
BPSFL
Morning - 6.25-6.3
After school - 6.3
Pre-Workout - 6.4
Post-Workout - 6.4
(Yay)

During the Day
15 minute hanging in the morning with 2.5 lbs
A stretch 2x30 in bathroom after piss
A stretch 2x30 in bathroom after piss
JAI Stretch 10 reps x 3secs each
Kegels (sitting down) - 85 fast ones , 15 holding for 5-6 seconds , 70 quick ones , 20 holding for 2-3 seconds
15 minute hanging in the afternoon after school with 2.5 lbs

Exercise
Pull-ups 6, 6, 6 (super set with sit-ups 15, 20, 25)
straight bar curls 14x60lbs, 10x65lbs, 10x60lbs , (super set with ab curls [each side] 12x25lbs, 14x30lbs, 16x35lbs)
Skull-crushers 10x55lbs, 10x55lbs, 10x60lbs (super set with ab leg lifts with 2 spreads at the end of each lift 10, 10, 12)
french curls 8x60 8x60 8x65
chin-ups 5, 4
*Completed at 11:30 PM*

PE
A stretch 2 x 30 secs
circle stretch 4x20kegels per direction (U R D L)
A stretch 1 x 30 secs
Hand Jelq - 100
V-Jelq - 10
Power Jelq - 125
Uli - 3x60sec
edging with happy ending - 11 mins
hanging - 12 minutes
*Started at 12:30 AM*

Diet
Lunch - 3 chicken burritos from taco bell
Dinner - steak and salad
Snack - Half a bag of Salt & Vinegar chips ]=

Notes
With my hand jelqs today I did them very slow and deliberate, also using a moderate grip. which my penis felt an immediate impact, there were 5 blood vessels that I saw ruptured off the get go. I noticed that most of my focus during jelqs is along the side of my penis. My power jelqs were slow and deliberate as well, but with a more forceful grip. I didn't like doing V jelqs, my hands weren't feeling good after my workout and even though I'm only 19 I already have some hand issues, don't think V jelqs are going to be apart of my routine anytime soon.
Last hanging session my penis kept slipping out of the sock so I just said screw it. After my second hanging session in the day I think I rupture a blood vessel in my head? A black dot has appeared on it. =/
Also read Saiyan22's progress thread about Pipe Repair Clamp as hanger and Cable Clamp for post workout. Considering both if I can find a way out to Home Depot and get them.
Interested in my BPFSL, fascinated in it to be honest.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Less information then previous post but here it is.
3/16/10
During the day
Sitting kegels (6 sec hold) 1x15 , then quick ones 1x20
same thing 1x15, 1x20
A Stretch 2 sets x 30 seconds

Exercise
None to mention

PE
Flaccid Bend 2 fingers each direction (U R D L) x 30 seconds each direction, 3 fingers same thing, then 3 fingers again.
Circle stretch doing 20 kegels in each direction (U R D L)
Flaccid Bend 4 fingers each direction (U R D L) x 30 seconds each direction
Circle Stretch doing 20 kegels in each direction
A Stretch x 55 seconds
Hand Jelqs - 125
Horse Squeeze - 2 sets of 20 seconds (doing kegels), 1 set of 30 seconds (doing kegels)
Power Jelq - 125
Uli - 3 sets of 60 seconds (doing kegels), 1 set of 45 seconds (doing kegels)
Edging (10 minutes) with happy ending
Hanging 2.5 lbs for 20 minutes
Fowfer until asleep

Diet
lunch - EDIT: PEANUT BUTTER BANANA !!!! YAAAAAAAAAAAAAAAAAAAAAAAAAAAA
snack - some barbeque chips mmm
dinner - Chicken and white rice

Notes
Ruptured some blood vessels on the sides again, nothing serious though, went away by the next day which was cool. At one point in the day my penis was covered with the little black dots again so I tried not to get any erections (I caught like 3 of the glorious fuckers during the day though) but I guess it helped because at night they were gone.