KA's PE Journal

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

Hello All,

I recently took a dive into PE and started JP's 90 Day Beginner Routine on the 11th of June. I have started ball jelqing and massaging in an effort to make bigger, healthier testicles as well. When I introduced myself last week, I was recommended to start a progress thread to keep track of gains and look for guidance. So here I am!

So far, I have done the 90 Day Beginner Routine consistently with a 5 day on, 2 day off approach. The routine is Saturday-Wednesday every morning after I get back from the gym/before I go to work. Ball massaging is done upon waking up every morning and ball jelqing is completed every other day. I will measure every 30 days and plan on giving weekly updates on physical changes that I notice.

So far, the biggest changes that I have seen are:

1) The veins on my shaft are starting to pop out. Some thin ones on top and a BIG one on the underside as well.

2) I have had two ribs on my dick for as long as I can remember. While I can normally see them if I am erect and rubbing, they are starting to stick out more than usual since beginning the routine.

3) If I am stroking my dick (especially downwards), I have pipe-like veins split in a W formation down the top of my shaft. Same story as the previous points with these veins becoming more prominent.

Aside from that, my dick is definitely swollen up after jelqing sessions. This is a positive PI, right? Here is a log that I made for tracking the JP 90 routine and progress:

JP 90 Day Beginner Routine Log

Start: 6/11/2016

BPEL: 7.00”
MEG: 5.00”

30-Day Mark: 7/11/2016

BPEL:
MEG:

60 Day Mark: 8/10/2016

BPEL:
MEG:

Finish: 9/9/2016

BPEL:
MEG:

Please feel free to leave comments and suggestions in the meantime! I would definitely appreciate it.

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

Weekly Update

Yesterday (after my two-day break) I noticed that the fingers I use to do V-Jelq are starting to ache when I reach the midway point on my shaft. Hopefully this means progress and that I am gaining a little bit of girth!

The big vein that shows on the underside of my shaft is starting to show a smaller vein branching off of it as well. There have also been slight increases to my flaccid hang and EQ.

Sessions of JP 90 are also not leaving me as sore the next day. This is an improvement over what I experienced in the first week of doing the routine.

Everything seems to be going well so far!

I have also decided to start the AP 90 (yesterday) since I am tired of the effects I get from watching porn. The worst ones are the mental haze and general lethargy that seem to follow a couple days after watching. The main goal for this is to increase my general day to day productivity and have more energy to focus on getting tasks done.

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

Weekly Update

I did not really notice any changes this week. The only difference might have been from a couple rock-hard erections that I got on separate occasions. I don't remember getting erections that hard before PE. Hopefully they start happening more consistently.

Aside from that, my 30-day measurement is coming up next Monday! I will plan on posting both the measurement and weekly update then. My dick does seem to be a little bigger than before, but that could just be me seeing things. Only time and measuring tape will tell!

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

30-Day Update & Measurement - I Made Some Gains!

Today marks the 30th day since I have taken the plunge on PE and started the JP 90 routine. That means it is time I measure myself!

I measured first thing this morning upon waking. It turns out I gained .25 inches in BPEL and .125 in EG! This is pretty linear, considering I started out at 7.00" BPEL and 5.00" MEG. Hopefully this keeps up for the remainder of the program and I make even more progress!

It's great to see positive results on the work that I have put in so far. This only reinforces my commitment to PE and brings anticipation for future measurements and updates.

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Congratulations on your gains! Bravo!

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

Thank you Ujjayi, appreciate the support!

WEEKLY UPDATE

Another week in the books! Everything seems to be going well so far. Looking at my penis today, it definitely seems longer than when I first started. Even from last week when I did my 30-day measurement! Aside from that, the main indicator for change that I am seeing is the big vein on the underside of my shaft. Another (smaller) vein that branches off from the main one is starting to show now. This makes for a pretty... masculine look. I like it!

On an unfortunate note, I did break my AP 90 attempt today. While I am disappointed, it is not the end of the world. I do not feel addicted to porn, more that I just want to kick the habit of watching it since my head feels numb/hazy on the times that I do. Time to start back up tomorrow!

I have also recently noticed that my semen load has decreased considerably. The funny thing is that this became apparent after I started taking the stack from the Cum Load Holy Grail Formula that can be found on *************. At this point, I am considering cutting pill supplementation (except for fish oil) out of my diet completely and going the whole foods route for the vitamins/minerals that I need. I am going to go without pills this week to see how things go testing this out.

I ordered a Magic Bullet blender and the ingredients to make Adam Armstrong's Huge Load Formula. This is an effort to provide a source of healthy, natural food to get started every morning after I work out. I will start taking the Huge Load Formula next Sunday after I have all of the ingredients in place. Updates on the efficacy of the formula alongside weekly PE progress.

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

WEEKLY UPDATE

I am a day late on this one. Nothing too crazy has happened in the past week!

The only things to take note of are:

1) i just trimmed my hair and shaved it down to the base of my shaft where it meets the fat pad. My dick looks a bit bigger now because of this.

2) I just started taking the Huge Load Formula on Sunday. I am definitely looking forward to seeing results since my cum loads have been on the smaller side for some time now. Here is Jackxxx's thread where he attributes this formula to his load increase:

https://www.pegym.com/forums/penis-enlargement-forum/93188-ejaculation-volume-increase-success-finally-after-so-many-years-research-2.html.

Another week in the books. Already looking forward to the next measurement (and hopeful gains)! Just have to stay consistent in the meantime with training. No days/sessions missed yet...

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

WEEKLY UPDATE

Another week in the books!

Since I started taking the HLF, I have definitely noticed an increase in the amount of cum that I am produce. My current goal is to go two weeks without cuming. My interest is to see if there are any further changes that occur after building up and saving some juice.

In regards to PE - same as the last week. There do not seem to be any distinct changes to take note of. Maybe (hopefully) the changes have have been so gradual that I won't notice them until I take measurements. Speaking of which, my next measurement is coming up next Wednesday! Looking forward to it.

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

60-Day Update & Measurement - More Gains!

Today is the 60th day since I started the JP 90 routine. I still have not missed a session yet!

I measured after coming back from the gym this morning. While I stayed the same in EG (5.125), it turns out I gained another .25 inches in BPEL. Now I am 7.5 inches in length! Great gains.

I am not even done with the 90-Day Routine yet, but I am already grateful for coming across this and deciding to do it! I am currently considering next steps after the 90 day routine is up. My current idea is to double down by keeping the JP 90 in the morning and enrolling for MeCoach in the evening.

So far so great! Looking forward to finishing strong in the next 30 days.

[KingAdonis Junior Member Find all posts View Profile Close KingAdonis]

90-Day Completion & Measurement - Staying Steady


Today is the final day of the JP 90 program, and I only missed one session throughout the entire program! I was not able to write weekly updates since my 60-day measurement since I was in the middle of a moving/relocation process. However, I still managed to stick with the program and only missed one day throughout the whole trek.

I measured this morning, and it looks like the metrics from last time stayed the same. Length is 7.5" and girth is 5.125". They could have been slightly larger, but I felt that this could also could have been said for last time's measurements, so I did not count.

Regardless, I am still happy about the gains I made during this routine and am looking to push onwards. Does anyone have any suggestions for a new program/workout structure? I will take 1 week off before I start the new routine. Any advice would be greatly appreciated!