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Sat 04/27 - AP90 day 5
Great MW, I had it for hours without Cialis!
Wore the PFP for 8 hours, and kept off the porn.
Great MW, I had it for hours without Cialis!
Wore the PFP for 8 hours, and kept off the porn.
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Sun 04/28 - AP90 day 6
Still great MW, but now with Cialis.
Morning sex was good, but it didn't last very long. I didn't mast enough I think, and now with AP....
It is a good way to see what happens. Didn't get to wear the PFP today, I was doing so many other things. Looking back, I could have worn it though.Comment
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Tue 04/30 - AP90 day 8
I had great MW yesterday, and again ok MW today. It's a strange cycle that I don't really understand. The past two days, I slept late, and didn't rest so well.
Worked hard, and don't have so much time left to think about PE and act on it. Life takes over a bit, but let's try to focus and return to the Gym.
Today I was kind of early so I could wear the PFP for 4 hours. Not 5 that is recommended for EQ, but this is what I can squeeze out of my schedule.
I don't miss porn, but for assistance to mast, then again, I didn't mast so there is that
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Thu 05/02 - AP90 day 10
I seem to love my job better than my PE routine, still I got to wear my PFP for three hours. Which is a hair better than nothing, according to the general info on ADSses. I do believe that three is too few hours to get some results, but I like the feeling of the stretch. Also I want to report on the AP90 days, and I didn't have any problem staying away from porn. MW is also good, but on the other hand, I don't take the time to mast as this will take more time without the porn. Twisted!
edit: still managed to pull out 5 hours instead of 3
Last edited by GokuKakarot; 05-03-2019, 08:48 AM.Comment
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Fri 05/03 - AP90 day 11
Good MW, though it shut off right when I woke fully. I was slumbering a good few minutes before and it was there full force, so that is good.
Wore the PFP for 5 or 6 hours, not sure because I didn't pay so much attention to the clock when I started.
I did find the time to do some dry (no-porn) mast, and did quite well, lasted longer and could have taken more time if I wanted.
In two and a half week, I will begin to walk the Global Challenge again. It was the major turn that made me stop PE for 18 months... But I fell for the exercise and the new team is likely to have a more healthy ambition and I aim to not lose PE time this round. Just keep it to 10k steps a day, which I think will be beneficial for me.Comment
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Sun 05/12 - AP90 day 20
Lately I've been so busy working, which is very satisfying, but I don't get to PE much.
I did take some time to mast without porn and it helps a bit to last longer.
I did not find the time to wear my PFP, I wanted to but often I find myself arriving home late, and not much more time than 3 hours to wear if I hurry. It's not working out atm. And seeing I'm going to do the Global Challenge again from May 22 until August 31, I think I will focus on the ED and PA. And from September start the PFP regime again. Reason is not to be dissappointed alle the time that I didn't stretch and give up because of that. I can work on my dick even if I have 2 or 3 hours. Even 1 could be good if I can learn to last beyond 15 minutes.
I didn't miss porn for a minute, wasn't tempted even though I can sometimes see a filename or two when browsing my PC.Comment
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Sat 05/18 - AP90 day 26
Not watching porn, I have had great MW almost every morning.
But I've also been really late returning home.
So now I have installed a daily reminder to log on to PEGym, staying in touch and logging my progress on AP90 will keep me connected.
My intrest in PE hasn't lessened, just can't find much time next to life and work atm. But that does not mean that I don't care.Comment
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Mon 05/20 - AP90 day 28
Good MW, well rested.
Yesterday I masted for 20 minutes orso, without porn. In my mind I kinda wanted some porn to spice things up, but I resisted pretty easily. That was the first time that I wanted some in my 4 weeks of AP90.Comment
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Fri 05/24 - AP90 day 32 - Global Challenge day 3 of 100
Great MW, slept reasonably well.
Need to mast sometime soon, that will help my mood and my wood. I have no urge to watch porn, but I am reading a novel that has a light erotic tint. Nothing porn like.
I've been working out by walking at least 5 miles every day. Today it must have been 8 miles orso. My weight is down by 2 pounds, but that is really easy for me. I'm not overweight and can easily check my food intake.Comment
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Mon 05/27 - AP90 day 35 - Global Challenge day 6 of 100.
Good MW, but still PA. My boner fails when it's time to shine. And Cialis doesn't work within 45 minutes, at least in my case.
Fortunately I got the rebound and then the sex was real good. I lasted for at least a while, and everything else was ok.
This is a time of acceptance for now. I need the Cialis sometimes. I can up my duration by regular masting. My MWs are good, I sleep well and my blood pressure is coming down from a warning to almost acceptable in under a week. Thanks to the Global Challenge I think. Exercise is about 13.000 steps a day, that is actually more than an hour worth of marching.
I think I will build my PE from a more healthy body and from Septembre first, I will pick up stretching again. Maybe some jelqing if I can fit it in.
I will also do some research, as I suspect my pelvic floor is too tight instead of under-trained. I wonder if that can partially cause my boner to go soft...Comment
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Thu 05/30 - AP90 day 38 - Global Challenge day 9 of 100.
I woke up with MW several days in a row now. I'm well rested and will leave for a city trip tomorrow.
My BP is still not there, 130 where the goal is under 120. I do eat more healty stuff and skimp on coffee and cola.
Didn't mast for a couple of days, so I need to take care of that. The AP is working great, I have no urges. It is really a tool for quick masting, though it will also bring bad influence in real life sex.Comment
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Tue 06/04 - AP90 day 43 - Global Challenge day 14 of 100
The MWs are good, but they are atm Cialis induced. I didn't get around masting much, because I was on a weekend off with the wife. And we didn't do sexy stuff this time. I just go with the tides here.
I do a lot of steps, almost 250.000 I think in 14 days. BP is almost 120, so I'm getting more healthy indeed.
Work is busy, but I sleep well. Trying my best to stay connected to PEGym, even though I don't PE much. Just having a connection so I return more easily after the Global Challenge.Last edited by GokuKakarot; 06-11-2019, 01:12 PM.Comment
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Tue 04/11 - AP90 day 50 - Global Challenge day 21 of 100.
I was on a training last week. Staying in a hotel for 3 days/2 nights. So a man being alone, you have some time to mast right. No porn available, but that's good b/c of the AP90. Anyways, I masted a number of times each night. Dirty me, but there it is.
Returning home on Friday, the wife requested some Cialis intake. That's an invitation I can't skip, now can I?
The following sex was great, no ED because of the chemicals, and I lasted for longer than she could, that is up and around half an hour. I didn't come, as I had my practices from the nights before. The moment just wouldn't come.
That's a big progress for me. Knowing what it is, and putting it to practice.
Last but not least, my BP now registered a couple of times under 120, so that's another big win.
Getting there
, or at least getting somewhere .
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Mon 07/08 AP90 day 76 - Global Challenge day 47 of 100
Just peeking and checking in.
AP is still going, had some moments of doubt, but they were about convenience more than lust. I took care of masting without porn. Did see some public tv that showed some boob. No softcore or hardcore. I masted to test my theory about my performance anxiety, and it still works as I thought. If I mast more than 2 or 3 times a week, I can last anywhere between 15 minutes to 25 and the wife is happier. If I don't mast as much, it can be 2 to 5 minutes.
My Blood Pressure has improved and is now healthy. My Cholesterols are actually pretty good. Being in the global challenge, my stamina is improving as well, so all works together well to return to the Gym as from September.Comment
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Wed 07/31 AP90 day 99 (yay) - Global Challenge day 71 of 100
Returned from a short trip to Luxembourgh. Nice little country that is. Good food.
I made my second AP90, not much trouble other than my last entry. I didn't watch porn for almost 100 days. I'm not afraid of watching it and will not like relapse into a bad habit so easily.
My health is ok, almost finished the Global Challenge and will then again focus on PE!Comment
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