Hello all, I'm starting a journal so I can keep track of progress and motivate others who have a busy schedule to PE. I work full time at night and then go to class immediately after for three days a week which leaves me rather tired (I'm a laborer at FedEx).
So starting stats for the week of 3/8/10 :
Flaccid Length - 4.50
Erect Length - 5.5
Stretched Flaccicd Length - 5.0
Erect Girth - 4.0
Goals -
Short term -
Flaccid Length - 5.50
Erect length - 6.3
Erect Girth - 4.5
Long Term -
Flaccid Length - 6.00
Erect Length- 7.50
Erect Girth - 6.0
This will be my routine following along with JP's beginner routine, which I reccomend to all newcomers of PE.
Week 1 - Warm up
Stretches
50 Wet Jelqs (I keep losing my 60% erection so I am only doing fifty this first week)
Warm Down
Week 2 - Warm up
Stretches
100 Wet Jelqs (I hope to gain some control of my erection)
30 Erect Kegels
Warm Down
Week 3 - Warm up
Stretches
150 Wet Jelqs
60 Erect Kegels
Warm Down
Week 4 - Warm up
Stretches
200 Wet Jelqs
30 V-Jelqs
60 Erect Kegels
Warm Down
* Depending on how these next three weeks go I'll alter week 4 becasue of the intensity *
This is my one month plan, let me know if its too much or too little and happy PE'ing. I'll keep this updated.
So starting stats for the week of 3/8/10 :
Flaccid Length - 4.50
Erect Length - 5.5
Stretched Flaccicd Length - 5.0
Erect Girth - 4.0
Goals -
Short term -
Flaccid Length - 5.50
Erect length - 6.3
Erect Girth - 4.5
Long Term -
Flaccid Length - 6.00
Erect Length- 7.50
Erect Girth - 6.0
This will be my routine following along with JP's beginner routine, which I reccomend to all newcomers of PE.
Week 1 - Warm up
Stretches
50 Wet Jelqs (I keep losing my 60% erection so I am only doing fifty this first week)
Warm Down
Week 2 - Warm up
Stretches
100 Wet Jelqs (I hope to gain some control of my erection)
30 Erect Kegels
Warm Down
Week 3 - Warm up
Stretches
150 Wet Jelqs
60 Erect Kegels
Warm Down
Week 4 - Warm up
Stretches
200 Wet Jelqs
30 V-Jelqs
60 Erect Kegels
Warm Down
* Depending on how these next three weeks go I'll alter week 4 becasue of the intensity *
This is my one month plan, let me know if its too much or too little and happy PE'ing. I'll keep this updated.

Comment