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'Ello ever body,
I finally figured I would stop stalking these forums and contribute my own personal experience. My hope is that this log will help keep up my motivation.
It is encouraging to me that my size seems to be a pretty common starting point. Ive seen some very promising gains from other members with stats resembling mine. I have never had any obvious troubles with women sexually, however I have noticed a lack of that umph during the intercourse phase. Being somewhat average has forced me to acquire other 'skills' that have helped, but I would like to reach a size that can take it to that next level. I personally get off on the act of controlling and giving pleasure so this is vital to my sex life.
Ive played around with PE for around 2 years. Starting and stopping due to schedule restraints (3 children, hectic job) and other obstacles. I hope sincerely to get a comitted routine to follow and make a part of a daily schedule. Went through the JP90 routine fully one time and was seriously impressed by the overall health improvements. I definitely noticed a size difference, but wasn't committed to measuring so cannot confirm if this was EQ or other.
I had a difficult time with the counting and have found a timer to work better for my ADD brain. I typically add in a few 10 second squeezes in the end. I will do the jelqing/squeezes prior to stretching as I have found it easier to maintain proper erection levels and the stretching seems to be more efective when penis is sufficiently warmed up. If timing works I use a rice sock for warm up, otherwise I do 10 min warm up and remaining routine in the shower during morning routine. Ill be starting with 2 days on and 1 day off. I plan to up my reps as feeling allows.
I am 37 years old. Fit and very active, skateboard/mountain bike/Yoga several times a week. Eat relatively healthy. I occasionally smoke cigarettes, puff on a vaporizor daily with 12mg of nicotine. Smoke herb maybe 6 times a month. Drink around 4 times a month (4-5 beers, shot of Jameson). I am also 3 weeks into an experiment with micro-dosing on psylicybin mushrooms @ .5 grams per dose every four days. Prior to this experiment I took 20mg of slow release Adderall and 20mg of Wellbuterin.
My current EQ is very low. I believe it to be due to stress and lack of sleep. For many reasons, some great, some crap, I typically get ~4 hours a night. This has been consistent with the occasional 8 hours rest for roughly 6 months. While sensitivity seems normal, there is very little reaction to stimulation, and requires very focused "porn aided" attention to reach full arousal. So the first step will be coupled with an improvement in sleep patterns, and then hopefully see some results there. I will measure again after the 90 days to confirm any changes. Symultaneously I will be starting a 30 day NOBNOM with an added NOS (no sex) to hopefully get to a blank slate. While I hope to continue with the no porn, the booze and masturbation is a welcomed activity in moderation. And the sex goes without explanation.
I welcome any comments or criticisms or advice.
Off the bat, items I hope to research would be, vitamins/supplements, on/off schedules, seeing if there is a progress forum based on starting size, jelqing vs jelq free routine.
Thanks if yer readin'
Seedling
Current: 6.5" (16.51 cm) BPEL x 5" (12.7 cm) MSEG
Short term goal: 7" BPEL x 5.5 MEG
Long term goal: 8" BPEL x 6" MSEG
I finally figured I would stop stalking these forums and contribute my own personal experience. My hope is that this log will help keep up my motivation.
It is encouraging to me that my size seems to be a pretty common starting point. Ive seen some very promising gains from other members with stats resembling mine. I have never had any obvious troubles with women sexually, however I have noticed a lack of that umph during the intercourse phase. Being somewhat average has forced me to acquire other 'skills' that have helped, but I would like to reach a size that can take it to that next level. I personally get off on the act of controlling and giving pleasure so this is vital to my sex life.
Ive played around with PE for around 2 years. Starting and stopping due to schedule restraints (3 children, hectic job) and other obstacles. I hope sincerely to get a comitted routine to follow and make a part of a daily schedule. Went through the JP90 routine fully one time and was seriously impressed by the overall health improvements. I definitely noticed a size difference, but wasn't committed to measuring so cannot confirm if this was EQ or other.
I had a difficult time with the counting and have found a timer to work better for my ADD brain. I typically add in a few 10 second squeezes in the end. I will do the jelqing/squeezes prior to stretching as I have found it easier to maintain proper erection levels and the stretching seems to be more efective when penis is sufficiently warmed up. If timing works I use a rice sock for warm up, otherwise I do 10 min warm up and remaining routine in the shower during morning routine. Ill be starting with 2 days on and 1 day off. I plan to up my reps as feeling allows.
I am 37 years old. Fit and very active, skateboard/mountain bike/Yoga several times a week. Eat relatively healthy. I occasionally smoke cigarettes, puff on a vaporizor daily with 12mg of nicotine. Smoke herb maybe 6 times a month. Drink around 4 times a month (4-5 beers, shot of Jameson). I am also 3 weeks into an experiment with micro-dosing on psylicybin mushrooms @ .5 grams per dose every four days. Prior to this experiment I took 20mg of slow release Adderall and 20mg of Wellbuterin.
My current EQ is very low. I believe it to be due to stress and lack of sleep. For many reasons, some great, some crap, I typically get ~4 hours a night. This has been consistent with the occasional 8 hours rest for roughly 6 months. While sensitivity seems normal, there is very little reaction to stimulation, and requires very focused "porn aided" attention to reach full arousal. So the first step will be coupled with an improvement in sleep patterns, and then hopefully see some results there. I will measure again after the 90 days to confirm any changes. Symultaneously I will be starting a 30 day NOBNOM with an added NOS (no sex) to hopefully get to a blank slate. While I hope to continue with the no porn, the booze and masturbation is a welcomed activity in moderation. And the sex goes without explanation.
I welcome any comments or criticisms or advice.
Off the bat, items I hope to research would be, vitamins/supplements, on/off schedules, seeing if there is a progress forum based on starting size, jelqing vs jelq free routine.
Thanks if yer readin'
Seedling
Current: 6.5" (16.51 cm) BPEL x 5" (12.7 cm) MSEG
Short term goal: 7" BPEL x 5.5 MEG
Long term goal: 8" BPEL x 6" MSEG