TZS Progress Log (Looking forward to advice! Newbie here)

[twozerosixa Junior Member Find all posts View Profile Close twozerosixa]

A newbie starting from today.

BPEL - 5,1
NBPEL - 4,3

I know I got a small ding dong but looking forward to increase it.

Routine :

Warm up - 5min
Stretches - 5min
Jelq - 10 min
Warm down - 5min

Planning to stick to this routine for a while.


Really looking forward to advice!

[Arcadium Senior Member Find all posts View Profile Close Arcadium]

Good job starting however the challenge is keeping at it.

I'm just about to reach the end of my 3rd month, I've got some decent gains I think... Probably just EQ and don't worry Bro, being small just means you've gotta out more effort, I started 5.5-5.75 now I'm consistently 6. Be consistent and it'll come.

I maybe sorta a beginner too but that just means I would've experienced some of your issues as well, hit me up and I'll try to help.

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Welcome!

What routine are you starting off with?

[twozerosixa Junior Member Find all posts View Profile Close twozerosixa]

Welcome!

What routine are you starting off with?

I'm really just doing the stretches where I pull it in 4 different directions, and just jelq with the ok grip for 10 minutes, then warm down. If that's even a routine xD