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Here's to a great journey! I'll be posting every day if I can but no less than twice a week. I'll make sure I update what I did every day. Will post whatever I gain or don't gain every 2 weeks., flaccid and erect. Also any changes in girth.
Starting point:
5.2'' BPEL
4.8'' MEG
Long term goals:
7'' BPEL
6'' MEG
Day 1:
Warmed up for about 7-8 minutes with a hot shower. Basically I did the JP90. 5 Helicopter shakes (20 revs every time I did them) and in between every HS I stretched in every direction. Totaled 10 circles (25 secs in all 4 directions count as 1 circle). Lasted about 20 minutes doing this.
The one thing I didn't do was the V-Jelqs. I replaced the 3 sets of 30 V-Jelqs with 2 extra sets of 50 Wet Jelqs. Totaled 250 Wet Jelqs. Lasted about 25 minutes doing this. To end the workout I warmed down for about 8-9 minutes in the shower again. Total time of workout was a bit over an hour.
I plan on following this routine as long as I'm not getting any negative PI's. The one thing I don't know is about how much more intense could it have been (grip force, how strong of a pull in the stretching) but I don't want to force the issue and get injured so I guess I'll have to wait and see. Any tips are welcome as well as corrections on anything you could think I'm doing wrong. I'll post again tomorrow.
Starting point:
5.2'' BPEL
4.8'' MEG
Long term goals:
7'' BPEL
6'' MEG
Day 1:
Warmed up for about 7-8 minutes with a hot shower. Basically I did the JP90. 5 Helicopter shakes (20 revs every time I did them) and in between every HS I stretched in every direction. Totaled 10 circles (25 secs in all 4 directions count as 1 circle). Lasted about 20 minutes doing this.
The one thing I didn't do was the V-Jelqs. I replaced the 3 sets of 30 V-Jelqs with 2 extra sets of 50 Wet Jelqs. Totaled 250 Wet Jelqs. Lasted about 25 minutes doing this. To end the workout I warmed down for about 8-9 minutes in the shower again. Total time of workout was a bit over an hour.
I plan on following this routine as long as I'm not getting any negative PI's. The one thing I don't know is about how much more intense could it have been (grip force, how strong of a pull in the stretching) but I don't want to force the issue and get injured so I guess I'll have to wait and see. Any tips are welcome as well as corrections on anything you could think I'm doing wrong. I'll post again tomorrow.
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