Markosss progress log!

[Markosss Member Find all posts View Profile Close Markosss]

Hello.. I keep my daily exercises in Excel sheet, so I decided to put it here to see your opinions.

Week 1: Extender + Bathmate main session for 8min with 0% erection level

Day 1

• Extender 1.5 hours
• Extender 1 hour
• Extender 1 hour
• Bathmate 6min 0% (my first session with Batmate)

Day 2

• Extender 1.5 hours + Bathamte 5min 0%
• Extender 1 hour
• Extender 1.5 hours
• Bathmate 8min 0%

Day 3

• Extender 1.5 hours + Bathmate 5min 0%
• Extender 1 hour
• Extender 1 hour
• Bathmate 8min 0%

Day 4

• Extender 1.5 hours + Bathmate 6min 0%
• Extender 1.5 hours
• Extender 1.5 hours
• Extender 1 hour
• Bathmate 8min 0%

Day 5

• Off day

Day 6

• Extender 1 hour + Bathmate 6min 0%
• Extender 1 hour
• Extender 1 hour
• Bathmate 8min 0%

Day 7

• Extender 1.5 hours + Bathmate 6min 0%
• Extender 1 hour
• Extender 1 hour
• Bathmate 8min 0%

Day 8 - didn't have time that day

• Bathmate 8min 0%

Day 9

• Extender 1.5 hours + Bathmate 6min 0%
• Extender 1 hour
• Extender 1 hour
• Bathmate 8min 0%

Day 10

• Extender 1.5 hours + Bathmate 6min 0%
• Extender 1 hour
• Extender 1 hour
• Bathmate 8min 0%

Day 11

• Off day

Day 12

• Off day

[Markosss Member Find all posts View Profile Close Markosss]

Week 2: Extender + Bathmate main session for 12min with 0% erection level

Day 13

• Extender 1.5 hours + Bathmate 9min 0%
• Extender 1 hour
• Extender 1 hour
• Bathmate 12min 0%

[Markosss Member Find all posts View Profile Close Markosss]

I would like to ask, if you like my routine. I guess I have too little time my extender on. Trying to figure out how to do at least 6 hours a day.. I'm doing this in TOP secret, my GF can't know about this, because it's kind of a surprise and maybe I'm trying to find out if she will notice that my winnie grew bigger in time.. I hope my time won't be wasted and I gain at least something

[Markosss Member Find all posts View Profile Close Markosss]

Day 14

• Extender 1 hour + Bathmate 9min 0%
• Extender 1 hour
• Extender 45 minutes
• Extender 45 minutes
• Bathmate 12min 0%
• Extender 1 hour

[Markosss Member Find all posts View Profile Close Markosss]

Day 15

• Off day

Day 16

• Extender 1.5 hours + Bathmate 9min 0%
• Extender 1.5 hours
• Extender 1.5 hours
• Bathmate 12min 0%

Day 17

• Extender 1.5 hours
• Extender 1.5 hours
• Extender 1 hour
• Bathmate 12min 0%

[tapwater62 Junior Member Find all posts View Profile Close tapwater62]

Sounds like your have a pretty intense routine, hope all goes well for you. I would recommend making sure your EQ stays strong and not to overdue it if you start to see negative pis, but as long as you avoid those things I would say keep it up.

[Markosss Member Find all posts View Profile Close Markosss]

Day 18

• Day off

Day 19

• Day off

Day 20

• Extender 1.5 hours + Bathmate 9min 0%
• Extender 1 hour

Day 21

• Extender 1.5 hours + Bathmate 9min 0%
• Extender 1 hour
• Extender 1 hour
• Bathmate 12min 0%

Some words: I know.. it's not much hours spent on extending, but I lack enough time for that :/ Really trying to add some more, but this is the price that comes from keeping this as secret in front of my GF to surprise her :/ Maybe I will just tell her about it, so I can get those extra 3-4 hours extending, because I gained nothing so far.. and I use extender for like 2.5 months. Length of the extender now is 17cm (was 18 before, but I reduced it because I realized that the head is not in front of the end of the extender like it should be).

Erect length non-bone pressed: 16.5 cm
Erect girth in the middle: 14cm

[Markosss Member Find all posts View Profile Close Markosss]

Hello everyone. I'm back with a report after 6 days..

Day 22:

• Extender 1.5 hrs + Bathmate 9min 0%
• Extender 1 hour
• Bathmate 12min 0%

Day 23:

• Extender 1.5hrs
• Extender 1.5hrs
• Extender 1.5hrs
• Bathmate 12min 0%

Day 24

• Extender 1.5hrs
• Extender 1hour
• Bathmate 12min 0%

Day 25

• Day off

Day 26

• Day off

HERE COMES A NEW WEEK WHEN I INCREASE STATS

Bathmate - time: 12 minutes
erection: 50%
Extender - length of the device 17cm -> 17.5cm

Day 27

• Extender 1.5hrs
• Extender 1 hour
• Extender 1 hour
• Bathmate 12min 50%

Few words: From now on I start wearing my extender at least 6 hours a day, because I think I wear it too short to see some gains. Going to be hard for me, but I will give in all I have.

[Markosss Member Find all posts View Profile Close Markosss]

Hello everyone.. I keep on going and after 10 days I've come to tell you about my progress..

Day 28

• Extender 1.5 hours
• Extender 1
• Bathmate 12 minutes

Day 29

• Extender 1.5 hours
• Extender 1.5 hours
• Extender 1 hour
• Bathmate 12 minutes

Day 30

• Extender 1 hour
• Extender 1 hour
• Extender 30 minutes
• Extender 30 minutes
• Bathmate 12 minutes

Day 31
Day 32
Day 33

• Day off

Day 34

• Extender 1.5 hours
• Bathmate 12 minutes
• Extender 1.5 hours

Day 35

• Bathmate 12 minutes

AND HERE COMES BIG ADVANCE!

I have decided that I should step into advanced program. Not that advanced, let's say intermediate.
I decided to go Bathmate with full boner so the most advanced technique with Bathmate. I start on slowly..
Additionally, I have decided to enhance my "device" routine into a mix routine. I have added manual stretches prior to Bathmate, so I will be in the best state I can be for it. That includes stretches:

Straight out - 30 seconds
Left out - 30 seconds
Right out - 30 seconds

Straight down - 30 seconds
Left down - 30 seconds
Right down - 30 seconds

Straight up - 30 seconds
Left up - 30 seconds
Right up - 30 seconds

And also I do helicopters between each set..

Day 36

• Stretching
• Bathmate 3 x 5 minutes with full boner

Day 37

• Extender 1.5 hours
• Extender 1.5 hours
• Stretching
• Bathmate 2 x 8 minutes with full boner