Clamping

[7x5hard Junior Member Find all posts View Profile Close 7x5hard]

Need some help clamping. In fairly new to this. Just started my equine yesterday with 5 min warm up basic stretching and jelqing then I edged as well I want to incorporate clamping though any suggestions?

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Hey 7x5! Are you new to PE or are you conditioned for advanced work such as clamping?

[Drjohn Senior Member Find all posts View Profile Close Drjohn]

Stay away from clamping until u are conditioned, i did PE for 5 months before i clamped and i still got big Bruises that i dont seem to get rid of :/

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Stay away from clamping until u are conditioned, i did PE for 5 months before i clamped and i still got big Bruises that i dont seem to get rid of :/

Some good advice here. That's where I was going with my question. Clamping is my very favorite form of PE and has given me some nice girth gains, but it is an advanced exercise and should not be done until you are conditioned...like for six months! Don't get hurt.