MY PE progress

[rayz Member Find all posts View Profile Close rayz]

I been doing PE for almost a month. The first month I didn't notice any gain in girth or length. I also tried to masterbate myself to see if my cock is getting any bigger.. however, 2 days ago, i was out with a girl.. she gave me a blow job. when she unzipped my pant, she told me that she was surprised to see an asian with a big cock. I did realize that time my penis was thicker and bigger than it was..my balls were hanging abit lower.. FACT* not all Asian have small dick..

I haven't do any measurement on my penis... I just started a month ago and I will post my measurement after 3 or 5 months later. At the same time, I do take some supplements to help to increase the flow of blood in my body but I don't take any penis enlargement pills.

My workout days are 5 days on 2 days off.

This is my routine:-

warmup
stretching
jelq
Uli

those are the exercises that i am doing.. If you have any question.. feel free to ask me.. I will help you out

ciaooo

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Rayz!
Welcome to the Gym! And thank you for starting a log. I think you will find that it really does help a lot.
Also, I encourage you to read the threads on measuring yourself and do it sooner rather than later. It is nce to know from where you started.
Best of luck!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Welcome to the gym brother!
And measure yourself asap, it's really pleasing to see when you make gains, nothing satisfies me more then measuring and seeing a small gain. Each gain is a tiny victory!
What specific stretches do you do?
Check out this thread to see about the different types of measurements there are and whatnot.
Best of luck in your gains!

[rayz Member Find all posts View Profile Close rayz]

thanks for the warm welcome... i use basic stretching.. i have a question.. how can i measure my penis? obviously is by using a ruler but how to get an accurate measurement?

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

It's different for one. However you decide to do it is up to you but make sure you do it every time you measure.
I'll break it down for you.
BPFSL - Bone Pressed Flaccid Stretch Length. Grab your penis underneath the glans and stretch it as far as it will go (but not until your pulling on it) and place your ruler above your penis and press it into your pelvic bone
NBPFSL - Non-Bone Pressed Flaccid Stretch Length. Same thing as the above but without the pressing into your bone.
BPEL - Bone Pressed Erect Length. Get an 100% erection and press the ruler into your pelvic bone and measure to the tip of the head.
NBPEL - Non-Bone Pressed Erect Length. Same thing as the above but without the ruler pressing into your pelvic bone.
EG - Erect Girth. This is a little bit trickier, I use tailor tape to measure that, but other people get a piece of string and wrap it around their penis and make a mark and then use a regular ruler to measure that.
Hope that was helpful

[rayz Member Find all posts View Profile Close rayz]

thanks millia.. I will measure it and post my measurement soon...

EDIT millia i have a question about measuring my girth.. If i use a measuring tape, should i measure at the base of my penis or somewhere at the back of my penis glan? measurement is cm or inches? i'm confused..

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Hey Rayz
It's all up to you, just remember to be consistent in your measurements, if you measure under the glans as your middle girth, then make sure that's where you measure EVERY time. Or else you run the risk of getting inaccurate gain numbers or suffering from none at all.
I run 2 basic girth measurements personally. First I measure at the base of my penis, and then I'll measure the middle part, since I'm circumsized there's a scar from where my foreskin used to be, so usually I measure that as the "middle" girth of my penis. Consistency is the key.
I measure in inches, you can measure in either!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Also rayz, make sure you log the amount of repititions and duration your stretches/jelqs that way you can progressively increase reps and time of stretches.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Rayz hows it going man? Any luck with your PE?