WEEK 5
Monday :
- Squeezes 150 reps
- Stretches 400 reps
- Phallosan 7 hrs
Tuesday :
- Rest
Wednesday :
- Squeezes 150 reps
- Stretches 500 reps
Thursday :
- Phallosan 9 hrs
- Squeezes 200 reps
- Bathmate 21 mins
- Stretches 600 reps
- Edging 12 mins
Friday :
- Phallosan 8 hrs
- Bathmate 21 mins
- Edging 20 mins
Saturday :
- Phallosan 8 hrs
- Stretches 600 reps
- Squeezes 200 reps
- Bathmate 21 mins
- Edging 7 mins
Sunday :
- Phallosan 8 hrs
Monday :
- Squeezes 150 reps
- Stretches 400 reps
- Phallosan 7 hrs
Tuesday :
- Rest
Wednesday :
- Squeezes 150 reps
- Stretches 500 reps
Thursday :
- Phallosan 9 hrs
- Squeezes 200 reps
- Bathmate 21 mins
- Stretches 600 reps
- Edging 12 mins
Friday :
- Phallosan 8 hrs
- Bathmate 21 mins
- Edging 20 mins
Saturday :
- Phallosan 8 hrs
- Stretches 600 reps
- Squeezes 200 reps
- Bathmate 21 mins
- Edging 7 mins
Sunday :
- Phallosan 8 hrs
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