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The Python Developer - aka' IwBeHuge' progress log
Alright, we're at it bois!!!
Introduction:
After like 7 years of being around on the topic of PE and doing on-off not really serious PE'ing I might have gotten 0,5"(+) girth and no noticable length. Im 25 now and I feel Im ready for the commitment.
For the past couple months(5months~~) I was on-off PE'ing (never longer than 3weeks in a row, though) - always stopped after seeing first gains... Anyways during this time I tested and got some additional knowledge and formed a decent routine. I got bathmate, learned to use it and 'found my way'. Did some average/low weight hanging experiments and ofcourse basic routines.
I might have gotten minor gains throught that period.
Also started physically exercising and trying to eat well after couple years break.
Points made:
To sum up - Imho on average even 50% of your gains can be determined simply by your lifestyle - sleep amount, physical activity, stress and nutrition.
ROUTINE:
So what Im starting right now is:
How I approach exercises:
Jelqs - I count each hand as 1 rep - I focus on quality. I do some regular and some 'my version' of V-jelqs. Using baby-oil with vitamins for skin. I will progress the reps by 50 each month (or 10-15 per week).
Helicopter 'dangling' - just grabbing my dick flaccid at various points in length (at base, in middle and 70% lenth) and wiggling it around - good for anti turtling, loosing ligaments and getting back bloodflow.
Stretches - in 5 dimensions (up,right,left,straight,down,up)
- counting each dimension from 1 to 30 holding the stretch, which lasts 20-30 seconds.
1-10 is 'loose' stretch, 10-20 I do Kegel, 20-30 is 'loose' stretch.
It seems that in the 20-30 part ligs are loosened more after kegel and you can go a little further with it.
The double 'up' stretch also supports the LOT theory and also compensates for my downward hanging.
Hanging - Starting with 1 lbs, will raise it like 0,25 lbs each 2-4 weeks depending on my PI's.
Kegels - Doing routine atleast once/daily - sometimes also during bathmate. It is as follows:
The 'cycle' is:
- 3 x 10sec keg' (30sec total) + couple seconds break (not counting in relaxing in-between time)
- 30 x 1sec keg' (30sec total)+ same as above
- 6 x 5sec keg' (30sec total)+ same
- 1 x 30sec keg' (30sec total)+ same
Actually I will amp it up - the "total" time per each step is going to be the "max" you can hold one long kegel (the last step). It seems cool as it works on each part of the muscle - long, middle and fast ones. I also focus on relaxing for 1 sec atleast between each rep. Works for me atleast...
The Game Plan:
Im focusing mostly on length, though as it seems harder for me... I expect to get a little girth along the way.
Resting = 1-2 days free / week
Measuring - BPEL The most stable way to measure I found is to use Bathmate with full erection.
Progress - First huge milestone is when when I get +1inch and will barely fit bathmate. I will post before/after photos then.
Always trying to get some kind of warmup- atleast 30-60 sec of warm water and some manual massage.
Trying to avoid masturbation/porn - Starting with one masturbation/optional porn per week - I keep it real...
I wont really be here everyday - I feel like visiting and reporting here every 7 days and recording measurements every month.
Introduction:
After like 7 years of being around on the topic of PE and doing on-off not really serious PE'ing I might have gotten 0,5"(+) girth and no noticable length. Im 25 now and I feel Im ready for the commitment.
For the past couple months(5months~~) I was on-off PE'ing (never longer than 3weeks in a row, though) - always stopped after seeing first gains... Anyways during this time I tested and got some additional knowledge and formed a decent routine. I got bathmate, learned to use it and 'found my way'. Did some average/low weight hanging experiments and ofcourse basic routines.
I might have gotten minor gains throught that period.
Also started physically exercising and trying to eat well after couple years break.
Points made:
- Giving up smoking is HUGE - the erections are way better which makes your PE more effective.
- Exercising + eating well - also important factor in improving bloodflow - HUGE stuff.
- Sleep + lack of stress influence your body regeneration and functioning aswell.
- Bathmate x30 is strong bastard... I start off using it 1-2 minutes per 'rep' to avoid purple penis.
- It seems to be true that up to 1hour hanging/day might be actually enough...
- Jelqs are great supplement for ANY kind of routine (do them lightly, do less of them, but it always seem a good thing!)
- Loose underwear - HOLY - my dick seems 2x bigger flaccid when it stopped turtling after I switched to 'loosing it up' in the underwear department.
- I believe that the 'progression' in reps/resistance is the key - your body gets used to certain amount of pressure and when you raise it - body is forced to accomodate(change) - thats why its good to start relatively low and progress regularly.
To sum up - Imho on average even 50% of your gains can be determined simply by your lifestyle - sleep amount, physical activity, stress and nutrition.
ROUTINE:
So what Im starting right now is:
- Shower routine:
- Couple minutes of washing myself under flowing water - Couple jelqs
- Bathmate 1-2 'reps'' with slightly hotter water for 1-2 minutes top/each
- goat rolls
- Couple jelqs
- Jelq routine (50 jelqs - couple kegels/helicopter dangling- 50 jelqs) - I focus on quality
- Bathmate 1-2 'reps'' with decently hot water 1-2 minute each
- goat rolls
- Hanging:
- 2 x 30min - 1 lbs (0,5 kg) -while sitting- self-adjusted sock-hanger
- Stretching:
- Once-Twice a day doing stretching routine - at least one of them trying to fit after/inside shower routine when ligs are warmed up.
How I approach exercises:
Jelqs - I count each hand as 1 rep - I focus on quality. I do some regular and some 'my version' of V-jelqs. Using baby-oil with vitamins for skin. I will progress the reps by 50 each month (or 10-15 per week).
Helicopter 'dangling' - just grabbing my dick flaccid at various points in length (at base, in middle and 70% lenth) and wiggling it around - good for anti turtling, loosing ligaments and getting back bloodflow.
Stretches - in 5 dimensions (up,right,left,straight,down,up)
- counting each dimension from 1 to 30 holding the stretch, which lasts 20-30 seconds.
1-10 is 'loose' stretch, 10-20 I do Kegel, 20-30 is 'loose' stretch.
It seems that in the 20-30 part ligs are loosened more after kegel and you can go a little further with it.
The double 'up' stretch also supports the LOT theory and also compensates for my downward hanging.
Hanging - Starting with 1 lbs, will raise it like 0,25 lbs each 2-4 weeks depending on my PI's.
Kegels - Doing routine atleast once/daily - sometimes also during bathmate. It is as follows:
The 'cycle' is:
- 3 x 10sec keg' (30sec total) + couple seconds break (not counting in relaxing in-between time)
- 30 x 1sec keg' (30sec total)+ same as above
- 6 x 5sec keg' (30sec total)+ same
- 1 x 30sec keg' (30sec total)+ same
Actually I will amp it up - the "total" time per each step is going to be the "max" you can hold one long kegel (the last step). It seems cool as it works on each part of the muscle - long, middle and fast ones. I also focus on relaxing for 1 sec atleast between each rep. Works for me atleast...
The Game Plan:
Im focusing mostly on length, though as it seems harder for me... I expect to get a little girth along the way.
Resting = 1-2 days free / week
Measuring - BPEL The most stable way to measure I found is to use Bathmate with full erection.
Progress - First huge milestone is when when I get +1inch and will barely fit bathmate. I will post before/after photos then.
Always trying to get some kind of warmup- atleast 30-60 sec of warm water and some manual massage.
Trying to avoid masturbation/porn - Starting with one masturbation/optional porn per week - I keep it real...
I wont really be here everyday - I feel like visiting and reporting here every 7 days and recording measurements every month.
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