Just Finished Day 90!

[alldem Junior Member Find all posts View Profile Close alldem]

Hi all, I have viewed this forum for about a year now, deciding to finally start PE 3 months ago to the day. I have just finished my last routine, and i felt obliged to post because i have made some very nice gains. My girlfriend has been away in England for the past two months for her job, so I decided to start the beginner program ( Much easier to be dedicated when the woman is away, as they tend to not understand PE).

Anyhow I decided to do 5 on 2 off then alternate the next week by going 2 on 1 off for recovery purposes. My biggest fear was injuring myself, so I decided to play it safe.

Started Dec 09
BPEL-6.0"
BG -5.25"
Now March 10
BPEL-6.6"
BG- 5.75"

In addition I also wake up with much stronger erections, where as before there were days of no erection in the morning. I just wanted to say thanks for the knowledge!!!

[DCskater21 Junior Member Find all posts View Profile Close DCskater21]

great job man! im allmost done with my 90 day also, im not growing as much as u tho thats great

[Fluxo Senior Member Find all posts View Profile Close Fluxo]

if its still working for you, then there's no reason to change the routine, keep up the good work

[Guillotine01a Senior Member Find all posts View Profile Close Guillotine01a]

Congratulations man. Sweet gains. What was your routine? Did you stick strictly to the JP routine?

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Congratulations!
Well done!
But don't stop now.

[alldem Junior Member Find all posts View Profile Close alldem]

Thanks for the feedback! Yeah I stuck exclusively to JP's beginner routine. I think possibly a big factor to my gains was that on day one of the exercises I didnt drink alcohol, smoke, or eat poorly. This may also sound crazy, but I refrained from masturbating for the entire duration ( I almost died , kidding) . This was a real eye opening experiment for me, I am really stoked with the outcome. And also, alot like dieting, I only measured myself every two weeks. I felt that this kept me motivated as i was not counting every little bit. Infact at the end of month 1, I was already + .3 inches. Again really awesome experience.