Starting a new log cuz the other one is two years old and I didn't do much with it. I did make girth gains which have stuck even after all this time, so I'm glad about that at least.
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Starting Routine: JP90
Lube: Liquid Coconut Oil
Devices: Phallosan Forte
Starting Stats: BPEL: 6" / EG: 5" / FL: 3.75" / FG: 3.8"
Current Stats: BPEL: 6" / EG (mid shaft): 5.25" / EG (base): 5.5" / FL: 4" / FG: 4.25"
First Goal: BPEL: 6.5" / EG: 5.5"
Desired Goal: BPEL: 8" / EG: 6"
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WARM UP (< 30% Erection):
• 15 Min Elec Heating Pad
• 20 Helicopters, Left Stretch [20s], Circular Stretch [10 rotations]
• 20 Helicopters, Right Stretch [20s], Circular Stretch [10 rotations]
• 20 Helicopters, Upward Stretch [20s], Circular Stretch [10 rotations]
• 20 Helicopters, Front Stretch [20s], Circular Stretch [10 rotations]
• 100 Kegels at end of stretching routine, prior to Jelqs
WET JELQS and V-JELQS (60-70% Erection):
• Alternate Wet Jelq [50]
• V-Jelq (30) [left/right/up]
• Repeat 3x for total of 150 Wet Jelqs and 90 V-Jelqs
WARM DOWN:
• 15 Min Elec Heating Pad
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LINKS: JP90 / Testicle Jelqing / PHALLOSAN / Tips
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Starting Routine: JP90
Lube: Liquid Coconut Oil
Devices: Phallosan Forte
Starting Stats: BPEL: 6" / EG: 5" / FL: 3.75" / FG: 3.8"
Current Stats: BPEL: 6" / EG (mid shaft): 5.25" / EG (base): 5.5" / FL: 4" / FG: 4.25"
First Goal: BPEL: 6.5" / EG: 5.5"
Desired Goal: BPEL: 8" / EG: 6"
------
WARM UP (< 30% Erection):
• 15 Min Elec Heating Pad
• 20 Helicopters, Left Stretch [20s], Circular Stretch [10 rotations]
• 20 Helicopters, Right Stretch [20s], Circular Stretch [10 rotations]
• 20 Helicopters, Upward Stretch [20s], Circular Stretch [10 rotations]
• 20 Helicopters, Front Stretch [20s], Circular Stretch [10 rotations]
• 100 Kegels at end of stretching routine, prior to Jelqs
WET JELQS and V-JELQS (60-70% Erection):
• Alternate Wet Jelq [50]
• V-Jelq (30) [left/right/up]
• Repeat 3x for total of 150 Wet Jelqs and 90 V-Jelqs
WARM DOWN:
• 15 Min Elec Heating Pad
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LINKS: JP90 / Testicle Jelqing / PHALLOSAN / Tips

Member of the Month March 2015
I'll definitely take a look at the Ultimate Jelqs ... and KITJ as well. If you have any links, that'd be helpful ... or I'll just find them when I'm not lazy. 


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