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Kept a log in a text file, decided i might as well make a post too. Decided ill take measurements every 10th day.
Day 1
11/20
NPBEL-5.25
BPEL- 5.75
EG- 4.8-4.9 (Possibly inaccurate)
-Hard flaccid, took 2 days off and all seems normal. Continuing with a lighter JP routine.
Day 3 of JP 90
After 2 day break, hit a lighter routine with the same things except half the reps, but 1 more set. Realized i've been doing v-jelqs wrong and rotational streches too quickly. Will adjust for tomorrow.
Day 1
11/20
NPBEL-5.25
BPEL- 5.75
EG- 4.8-4.9 (Possibly inaccurate)
-Hard flaccid, took 2 days off and all seems normal. Continuing with a lighter JP routine.
Day 3 of JP 90
After 2 day break, hit a lighter routine with the same things except half the reps, but 1 more set. Realized i've been doing v-jelqs wrong and rotational streches too quickly. Will adjust for tomorrow.