Have I hit a Hanging Plateau? (LG Hanger)

[ct461 Senior Member Find all posts View Profile Close ct461]

Hi guys

Hoping one of the big gainers can shed some light. I've been hanging with the LG Hanger since March this year, which is following 6 months on the Bib hanger (I stopped as it was chewing through me...I was hanging BTC) along with a year of manual stretches before that.

My routine is:

• 40-45min in the mornings followed by 5 min manual stretching
• 55 min in the evenings followed by 10 min manual stretching (broken out into 30min, 5 min break, 25min due to some blistering I had before)
• I was at 17.5lb in this last week
• Hanging angle is Straight Down (SD)

My gains have been as follows:

6 APRIL:
BPSFL
185mm
BPEL
168mm
EL
156mm

19 MAY:
BPSFL
187mm
BPEL
170mm
EL
156mm

21 JUNE:
BPSFL
187mm
BPEL
172mm
EL
159mm

23 JULY:
BPSFL
189mm
BPEL
177mm
EL
163mm

1 OCT:
BPSFL
192mm
BPEL
178mm
EL
163mm

24 NOV:
BPSFL
194mm
BPEL
178mm
EL
163mm

So in summary:
BPSFL has increased by 3-4mm over the last 3-4 months - i.e. 1mm a month
BPEL has had no change since July
EL has had no change since June

My goal has always been to increase my flaccid length, but the lack of erect growth concerns me as I don't notice any visible flaccid growth either.

I have recently purchased a phallosan forte and have started wearing it 10 hours a day.

Due to some blistering and flaking skin on the glans, I have decided to take some days off to heal up. I am still wearing the PF as it is comfortable enough and I don't see it affecting the healing.

What could be the problem? And... what do you guys suggest I do to kickstart the growth again (goal is to become a proper shower not a grower...)?

Thanks guys

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

So you have been hanging SD during this time, have you tried BTC? What do you think you may have for potential gains from lig stretching? Use this to get an idea. Mirror and Palpation Tests - Determine Your LOT Angle - PEGym If your ligs are maxed out it's time to move on to different angles. On the other hand, you may have to move on to other exercises to break a plateau. I hit a hard plateau with hanging and switched over to bundled stretching a couple of months ago and I a starting to see gains again.

As far as changing from a grower to a shower, it's unlikely in most cases that it will happen. I was a grower and it appears that I will always be a grower. I have made gains with my flaccid hang, but only in proportion to my erect gains.

[ct461 Senior Member Find all posts View Profile Close ct461]

Hi Cavalier

Thanks for the reply.

I have tried BTC, but I feel like I want to hit a new angle (OTS/SU). My LOT is about 7 o clock.

I am very happy to make flaccid gains in proportion to erect gains, so long as the flaccid gains are coming too (I see it in reverse, this is what my PE goal is...)

I am going to give the next few days off for my glans to recover and give my penis a rest from PE. I've heard these 1 week breaks (especially after several months of not having any) can be more beneficial than detrimental. Correct me if I'm wrong?