A Kryptonian´s log!

[Kal-El Junior Member Find all posts View Profile Close Kal-El]

Hey, guys!

How are you?

Ok, so I decided to start my log. Although I know that I have a decent penis (in terms of length, at least), I really want to achieve a bigger one. First of all, here are my marks:

Initial marks:
NBPFL:3.75"/9.5 cm
BPFL: 4.50"/ 11.3 cm
FG: 3.95"/10 cm
NBPEL: 5.95"/15.1 cm
BPEL: 6.70"/17 cm
EG: 4.75/12.1 cm

Goals:
NBPEL: 7.90"/20cm
BPEL: 8.45"/21.5cm
EG: 6"/15.3 cm


Now, since I´m in the beginning (and many times, less may be more), I´ve come up with this routine:
- 5 to 10 min warm up;
- 3 min JP 90 stretches (20 sec, each direction);
- 50 wet jelqs (4 sec each rep);
- 25 V-jelqs;
- 50 kegels during the session;
- 5 to 10 min warm down.
- 2 days on, 1 day off.

I will pay attention to PI. I will maintain this routine for the first month, at least. After that, I will evaluate my program and will increase the number of reps and will probably add Edging.


What´s your opinion regarding my routine, guys?


Take care.

[Beefster Senior Member Find all posts View Profile Close Beefster]

Hey man, welcome! I think what you have layed out there is a decent routine. Make sure you keep on reading starting threads for all the general info and terminology.....I would recomend you do more than just 3 min of stretching, maybe 3 min in each direction. Every couple of workouts, you should add a little more "something"..could be an extra set or extra 15seconds.

Also, the 2017 make your penis challenge is up, and you have a log, you should definitly join for extra support and knowledge!!

[Kal-El Junior Member Find all posts View Profile Close Kal-El]

Hey man, welcome! I think what you have layed out there is a decent routine. Make sure you keep on reading starting threads for all the general info and terminology.....I would recomend you do more than just 3 min of stretching, maybe 3 min in each direction. Every couple of workouts, you should add a little more "something"..could be an extra set or extra 15seconds.

Also, the 2017 make your penis challenge is up, and you have a log, you should definitly join for extra support and knowledge!!

Hi,Beefster!

Thanks for you input!

[Kal-El Junior Member Find all posts View Profile Close Kal-El]

Hi, guys!

Here´s my update:

Week 1
- All went out well. Every session was good and productive. P.I. were good: morning wood, penis engorged and hanging lower in the flaccid state, no pain after, better erections.

Downsides: Had plan to ejaculate only in days off, but ended up doing it in the 2nd days on, hours after PE. Could be better, as it´s not the perfect situation.


Will post more soon.



-----------------------------------------------------------------------------------------------INITIAL MARKS:
NBPFL: 3.75"/9.5 cm
BPFL: 4.50"/ 11.3 cm
FG: 3.95"/10 cm
NBPEL: 5.95"/15.1 cm
BPEL: 6.70"/17.cm


GOAL:
NBPEL: 7.5"/19 cm
BPEL: 8"/20.3cm
EG: 6"/15.3 cm