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  • ikop's progress log

    HI
    sorry for english mistakes.
    just started my 90 jp's routine
    26.03.2010 as was miasured at 26.03.2010 my starting point is

    BPEL : 6 (15.2 cm )
    EG 4.4 (11.3 cm )

    just did the jp's routine
    worm up
    \ 15 min of streaching
    and Jelqing and v Jelq like in the routine
    i will put here my results evrey week or two ( i hope!!) for the next 12 weeks .





  • #2
    good Luck ikop, Just persevere with JP's routine for 90 days and you should see good results. I have just completed 90 days and have gained .5 inch so far on BPEL. I will continue as I have an aim of a 1 inch gain.
    28/12/09: BPEL 6.00 EG 4.75 FL 4.50
    19/03/10: BPEL 6.40 EG 5.50 BPFSL 6.70
    10/05/10: BPEL 6.50 EG 5.50 BPFSL 6.70
    ST Aim: BPEL 6.50 EG 5.50 FL 5.00
    LT Aim: BPEL 7.00 EG 5.75 FL 5.50

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