So as the title says, this will be my first ever progress log which I feel confident enough now to start after a good few weeks getting to grips with, and learning what I can from PEGYM.
Happy to say that after starting a thread in the beginners forum that it seems this site is full of people who are all positive and looking to help one another which is refreshing! I come across too much negativity in my day to day life with work and everything else life throws at your that its nice to have an escape to a positive place such as PEGYM!
Right....... on to the important stuff!
So after getting to grips with a few exercises and reading other peoples routines etc, I was most inspired by PESG's story and I have adopted his basic and simple routine. This seems like a great place to start for me and in order to try doing things safely I wont be pushing myself too much with the intensity for the first 2 - 3 weeks and left my penis adapt and get used to things. For this reason I'm just gonna be happy with seeing those EQ gains and not worry about any growth as such.
On to the starting measurements:-
BPEL: 7"
EG: 4.4"
What I would like to see achieved over 6 - 12 months
BPEL 8"
EG 5"
I believe these are fairly realistic goals to aim for in that time frame based on what I have seen from others experience's. Obviously everyone is different but lets see how we go
So the routine is:-
*10-Minutes – Warm Up
*Basic Stretching (left, right, straight out, straight up, left and right circle stretches)
*10-Minutes – Wet jelqing (5 second strokes)
*15 - 30 Minutes - Edging
*10-Minutes - Warm Down
2 Days On / 1 Day Off
Looking forward to everyone following me on this journey. Because I am new to this I am sure I will also be posting plenty of questions along the way which I will greatly value everybody's input on.
Official starting date was yesterday:- 21st Jan 2017
Lets do this!
Happy to say that after starting a thread in the beginners forum that it seems this site is full of people who are all positive and looking to help one another which is refreshing! I come across too much negativity in my day to day life with work and everything else life throws at your that its nice to have an escape to a positive place such as PEGYM!
Right....... on to the important stuff!

So after getting to grips with a few exercises and reading other peoples routines etc, I was most inspired by PESG's story and I have adopted his basic and simple routine. This seems like a great place to start for me and in order to try doing things safely I wont be pushing myself too much with the intensity for the first 2 - 3 weeks and left my penis adapt and get used to things. For this reason I'm just gonna be happy with seeing those EQ gains and not worry about any growth as such.
On to the starting measurements:-
BPEL: 7"
EG: 4.4"
What I would like to see achieved over 6 - 12 months
BPEL 8"
EG 5"
I believe these are fairly realistic goals to aim for in that time frame based on what I have seen from others experience's. Obviously everyone is different but lets see how we go

So the routine is:-
*10-Minutes – Warm Up
*Basic Stretching (left, right, straight out, straight up, left and right circle stretches)
*10-Minutes – Wet jelqing (5 second strokes)
*15 - 30 Minutes - Edging
*10-Minutes - Warm Down
2 Days On / 1 Day Off
Looking forward to everyone following me on this journey. Because I am new to this I am sure I will also be posting plenty of questions along the way which I will greatly value everybody's input on.
Official starting date was yesterday:- 21st Jan 2017
Lets do this!

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