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  • Heartbeat's progress log

    Hi guys, I was advised to start a log to help me out with my PE venture. I started last week with the JP's 90 day routine, which I'm following to detail, including the warm up and warm down.

    Seeing as I wanted to be on the safe side as I try to figure out proper technique, I decided to go for the 2 day on, one day off schedule rather than 5 on 2 off. I'll switch to the 5/2 in a few weeks when I feel confident what I'm doing is right, and that my little guy is up for it.



    So far it feels good. It's a bit annoying to warm up with a wet cloth as I have to keep reapplying the water every minute or two. Perhaps I should switch to a rice sock? Anyways, my first few sessions I was getting erect all the time while jelqing and had to stop. I decided to masturbate once before the warmup so as to not get hard. At first not even that was enough, but yesterday I actually started getting used to it, and it wouldn't even get up to the 60-70% erection that is advised for the wet jelqs. I'll try with dropping the masturbation before the exercise tonight and see how it goes. Anyways, getting to precise erection percentages isn't that easy, so I try to be on the safe side and just stay below them if I can't otherwise reach them.

    PIs seem good so far. My penis feels a bit puffier in flaccid state after the exercise. My libido seems to be either similar or better. I still need to figure out how to stretch properly with so much foreskin without using a very strong grip. V jelqs feel so great to do for my "triangular" section shape.

    Trying to remember to do Kegels and reverse Kegels here and there when I'm not exercising. It's really hard to hold a Kegel for longer than a second, I have no clue how they do it.

    I didn't measure it yet, I think I'll measure it once every two or three weeks.

  • #2
    It was all going relatively well for a few days, but I've ran into my first issue. Namely, there is this problem I have for a few years, and it seems PE is making it worse. Sometimes when I walk for a long while or masturbate a bit too eagerly I have a pain in the tendon that goes from my scrotum to the right thigh. It's actually felt from the right side of the tip of my penis down to my right foot, probably because a nerve is getting bruised somehow.

    This usually goes away after one day, but now, whenever I have a PE day, I experience this soreness the day tomorrow. I'll give it a few days rest, but if it keeps coming back after PE, I will have the consult a physician before I proceed with further exercises.

    I actually already went to a doctor because of these pains, but he told me that it's nothing special and that it's normal for males to have problems with these tendons from time to time and to take it easy. I guess I will actually need a better doctor.

    If anyone has similar experiences, please do share !

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    • #3
      Might be a PF issue mate.

      Check this thread from Bob - see if it rings any balls...I mean bells

      https://www.pegym.com/forums/penile-...y-day-1-a.html
      Start: Jan '17. Current: BPEL: +0.9" EG: +0.47"

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      • #4
        Hey thanks for the article, the truth is I'm guilty of doing a LOT of involuntary Kegels, during masturbation, and otherwise. I'll see if exercises proposed help my issue.

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        • #5
          Originally posted by Heartbeat View Post
          Hey thanks for the article, the truth is I'm guilty of doing a LOT of involuntary Kegels, during masturbation, and otherwise. I'll see if exercises proposed help my issue.
          Your pf is overactive, read that thread. I know its a big read but reading is how you cure yourself and get a bigger penis.
          good luck and happy squatting!
          HansTwilight
          Retired Moderator
          PE Gym Editor
          Member of the Month Jan 2017
          PEGym Hero
          Last edited by HansTwilight; 01-28-2017, 11:03 PM.
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