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  • New routine

    Here's my new routine I've been doing for the last three weeks. Seems promising at times and like always I think I'm fooling myself.

    Day one.
    1.Stretches in each direction and rotational stetches 3 sets 50 seconds each
    2. A stretches 6 sets 30 seconds each
    3. Bundled stetches 6 sets 30 seconds each
    4. Mandingo stretches 4 sets 30 seconds each

    Day two
    1. Tunica tugs 10 sets 50 seconds each
    2. Ulis 6 sets 40 seconds each
    3 horse squeeze or advanced squeezes 16
    4. Edging 20 minutes
    5. Bathmate 15 minutes

    Day three: rest

    I've started lower sets and time but progress as the weeks go.

    At first felt a great pump and hang but lately not so much.

    On days With a lot of stretches I seem to gain an 1/8 of an inch but girth suffers a bit

    On days with more girth work I feel girth is up again.

    I always measured 7.1 bpel but seem to be hitting 7.25 lately easier but not really sure cause still get 7.1 readings at same time.

    Girth is usually 5.5 upper to mid shaft. Today was about 1/8 plus more probably due to squeezes.

    Will continue to monitor. Think I'm gonna lower a few sets and rep times for day one workout.

  • #2
    Did the stretches part of workout today. The flaccid hang is very impressive.

    Afterwards I did some edging and the erect size seems better. I first measured and immediately had the 7.25 bpel and said wow it's really true but later measured again during session and couldn't get same reading. I think we can measure slightly differently without realizing which results in a slightly different mesasurment. My penis turns left so if maybe I turn it to much to right I get a little less reading.

    Girth was less and felt a lot less in my hand. It got back to its normal mark with a lot of the edging. I still think the girth takes a temporary dive when performing length stretches routine.

    Gonna stick with this routine a few more weeks and dedicate a day to meaurimg to check for gains.

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    • #3
      Does anyone have advice about this routine?

      Should I be training everyday and not taking as many rest days? I currently do two days on and one day off

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      • #4
        Originally posted by hulkman View Post
        Does anyone have advice about this routine?

        Should I be training everyday and not taking as many rest days? I currently do two days on and one day off
        Did routine today. Length seems smaller still think I'm fooling myself about my length. Think it's the way i measure that measures longer than I actually am.

        Really more and more convinced every day this shit don't Work. Sorry it's been too long and tried everything and nothing works. Don't give me the hard gainer line. If I did bicep curls for 3 years. Regardless if I was a hard gainer I would see some kind of result.

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