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  • #16
    Thanks pipeman. Again, no morning wood today. I'm gonna take the rest of the week off and pick up Saturday. I'm also gonna make sure and use less intensity when I do start back up. Could have been pulling too hard.

    Comment


    • #17
      I'm sure it was to much intensity.. I'm doing 2 on 1 off. And when I'm on my off day, I'm ready to workout the next one. You're gonna really notice a difference. I do about 10 minutes of stretching, 10 minutes of jelqs, the only thing I do differently is I use the bathmate. However, my length gains this past month are from his routine.. I got a half inch on one month.. You're gonna be pleasantly surprised.
      10/16..............1/17.......4/17
      bpsfl; 7.5".....7.5".......
      bpel; 6.75"....7.0"......
      meg; 5.5"......5.5".....
      beg; 6.0".......6.0".....
      Follow my log..https://www.pegym.com/forums/progres...gress-log.html
      Go Real Big Or Go Home!!!!

      Comment


      • #18
        I think it was too much intensity as well. I have positive PIs like harder erections during sex and measured growth of .3" in length so it's not all bad. I have no pain or discoloration. Just a loss of morning wood.

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        • #19
          2/10

          Off day

          Having some interesting PIs. No morning wood or weak morning wood, but during sex my EQ is great. Also I get aroused easily, just from body contact with my wife (who is admittedly very attractive, so maybe that's it &#128578 I will start getting an erection. Flacid still longer and fuller. The only negative I see if the loss of morning wood. Tomorrow will be back to 2-1 routine of 10 min stretch and 10 min jelq with lower intensity.

          Will go the next 2 months on this routine and then I plan on introducing the Bathmate slowly after each workout.

          Comment


          • #20
            Originally posted by 762Storm View Post
            2/10

            Off day

            Having some interesting PIs. No morning wood or weak morning wood, but during sex my EQ is great. Also I get aroused easily, just from body contact with my wife (who is admittedly very attractive, so maybe that's it &#128578 I will start getting an erection. Flacid still longer and fuller. The only negative I see if the loss of morning wood. Tomorrow will be back to 2-1 routine of 10 min stretch and 10 min jelq with lower intensity.

            Will go the next 2 months on this routine and then I plan on introducing the Bathmate slowly after each workout.
            Good stuff*! That's the exact routine I'm doing now. I've been using the bathmate for about 2 months now. I love it. With that nice simple manual routine with the pump thrown into it. Really nice workout. After the stretching and jelqs, you will feel like you can do alot more, and the bathmate is the perfect answer to that, cause the bathmate gives you a workout..
            10/16..............1/17.......4/17
            bpsfl; 7.5".....7.5".......
            bpel; 6.75"....7.0"......
            meg; 5.5"......5.5".....
            beg; 6.0".......6.0".....
            Follow my log..https://www.pegym.com/forums/progres...gress-log.html
            Go Real Big Or Go Home!!!!

            Comment


            • #21
              Is the bathmate best used after a workout or seperate for best results?

              Should I go ahead and start using one now since I'm not having any soreness and EQ is higher?

              Comment


              • #22
                I use it with my workout. That routine is a pretty light beginner routine. So I never have any issues with it. I use it at the end of my workouts after all manual stuff..it's just a nice way to end it. I finish off nice and full and thick.. you'll just have to ease into it. It will be very deceiving because it might not feel like its really doing anything at first and you might get carried away. Just start with a set of two, a few minutes at minimum pressure.. it will only take a few weeks to a month and you'll be able to really start pumping..
                10/16..............1/17.......4/17
                bpsfl; 7.5".....7.5".......
                bpel; 6.75"....7.0"......
                meg; 5.5"......5.5".....
                beg; 6.0".......6.0".....
                Follow my log..https://www.pegym.com/forums/progres...gress-log.html
                Go Real Big Or Go Home!!!!

                Comment


                • #23
                  2/11

                  10 min stretch
                  10 min jelq

                  Threw in a couple 15 sec tunica tugs before the jelqs and did a couple of big al squeezes after. Did a few minutes of edging after. Feel a tad sore or just worn out. Overall went well and was nice and plump after. Sex last night was awesome and EQ was great. We always have sex 30min to an hour of penetration and itwore my dick out. One thing I have always had going for me is stamina. I have never had Pre-E or anything close.

                  Overall going well. Exited to get the bathmate in the mix!

                  Comment


                  • #24
                    2/12

                    10 min stretch
                    2 20 sec tunica tugs
                    10 min Jelq
                    Edging

                    Had a good workout today. EQ is great and edging went well. Did the pendulum stretch side to side and up and down slowly and it felt great. Nice and plump after the workout. EQ during sex still fantastic.

                    I have t measured since I took 6 days off but I'm 2 weeks I will get some updated measurements. Would like to see 4.8-4.85 girth and 6.65-6.7 BPEL but we will see!

                    Comment


                    • #25
                      2/14

                      10 min stretch
                      5x15sec tunica tugs
                      Had to split the routine for time reasons so tonight will be 10 min jelq. Might do a few squeezes as well.

                      Had morning wood today which is a first in a few weeks. EQ still good. Haven't taken any measurements lately since I just started on the PESG routine. I'll take some on March 1 and see how things are coming along.

                      Flacid length is longer and full all day. Have a few stretch (?) lines on my shaft, not sure what that is about yet but hopefully it's good! Also I had some puffy skin on the top 1.5" but that seems to be going away. All in all, feeling good!

                      Comment


                      • #26
                        2/16

                        Rest day

                        2/15

                        10 min stretch
                        5x15sec tunica tug
                        10x 5 sec Big Al squeeze
                        10 min jelq
                        Edging

                        Pretty solid workout yesterday. Was a little sore last night from it but feel good today. Getting morning erections again out of nowhere, just in the last few days. Also, random wood pops up during the day. Could be getting conditioned finally?
                        I'm gonna stick with the simple routine and every other workout throw in the squeezes and tugs just to change it up a little. Edging EQ is pretty high but sex EQ seems to vary. I'm hoping today off and a couple days of no sex (that time of the month) will boost it back up.

                        Comment


                        • #27
                          2/17

                          10 min stretch
                          10 min jelq

                          Nice and easy today. Didn't feel like I got as good a pump without the squeezes but still felt good. Not going to start doing squeezes and tugs every workout until end of march.

                          Comment


                          • #28
                            2/21 Update

                            2/19---- 10 min stretch only. 100 side to side, the rest 30 sec directional.

                            2/20---- 10 min jelq, 4x15sec squeezes, 4x15sec Uli, edging.
                            So I decided to try some Ulis. That's an intense pump! Only did 15sec at a time. I DID however for kicks throw on the tape during my last Uli and came in 4.9".... that's the pump, I highly doubt I gained .15 in girth in a month. Still, it looked and felt good. I'll get an official update measurement on 3/1. Hoping for 6.7" BPEL and 4.8" E.G.

                            When jelqing, I did 4x5 reps of making an OK sign and clamping at the base and slowly jelqing with the other hand while holding the OK sign at the base. That was a good pump too.

                            No negative PIs except some lig soreness from stretching, hence why I only did girth work yesterday. Morning wood seems to be back most days. Good flacid hang still as well.

                            Off today and back tomorrow!

                            Comment


                            • #29
                              Great job!!!! Looks like you're on track for some gains.
                              10/16..............1/17.......4/17
                              bpsfl; 7.5".....7.5".......
                              bpel; 6.75"....7.0"......
                              meg; 5.5"......5.5".....
                              beg; 6.0".......6.0".....
                              Follow my log..https://www.pegym.com/forums/progres...gress-log.html
                              Go Real Big Or Go Home!!!!

                              Comment


                              • #30
                                2/22

                                12 min stretch-- directional, side to side, 2 min straight down stretch, 5x15sec tunica tug

                                Girth work tonight-- 10 min jelq, 5x15sec Uli

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