Lifelog

[Lifelog Junior Member Find all posts View Profile Close Lifelog]

I will be creating a life log and following it in here. Workouts, diet, pe, progress, etc.

Goals:
weigh 195-205 lbs
Bench 315 for 10 reps
Squat 405 for 10 reps
Increase Penis size to 8 inches bone pressed, 7.5 inches not bone pressed, girth somewhere over 5.5 inches

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Welcome to the jungle!

Click the "START HERE!" link that's over there in the top left of the page that's up there somewhere!

[Lifelog Junior Member Find all posts View Profile Close Lifelog]

Thanks, Jay. I'm no stranger to pe, let's just say that. Still, thanks for the advice, hope all is well in the community

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

Welcome to the jungle!

Click the "START HERE!" link that's over there in the top left of the page that's up there somewhere!

We got fun and game too.

[Lifelog Junior Member Find all posts View Profile Close Lifelog]

Day 1: 220.5 lbs and BPEL 7 3/16, NBPEL 6 1/4

Gym - squats only - 350 lb pyramid.

Diet - oatmeal and black coffee breakfast, cold cut sandwich for lunch, pre workout shaken before gym, dinner 4 chicken cutlets with rice and broccoli.

Pe - pump for 25 minutes, watched porn to get election, no jack off

[Lifelog Junior Member Find all posts View Profile Close Lifelog]

Day 2: 218.5 lbs

Gym: shoulder press 120 lbs per arm 3 sets 10-8-7 reps. Shoulder shrug machine 70 lbs 12-10-10. Ab machine 3x15 w 20 lbs

Pe: 25 mins pump used porn for erection, no j/o.

Diet: half cup oatmeal breakfast, pre workout shake, post workout shake, to be updated...

[Lifelog Junior Member Find all posts View Profile Close Lifelog]

Can't edit so updating day 2s amazing diet:
Got high and drank 9 beers, wound up eating 6 slices of a domino's pie and a half bag of doritos for lunch, then I had a quesadilla and burrito for dinner before bed. Not great