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Gezer's progress log

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  • #46
    Hey Inspiral , Awesome Log & congratulations on your Progress. I saw that your working in the ( Bundled stretches , Squeeze technique - your comfortable %EQ , Horizontal Movement Jelqing ) This combination is an awesome concoction for Girth Gain's. I achieved a 5.75MEG with those Stretching & Jelqing routine. The only negative was after I did bundled 360 A&V Stretching or my 720 bundled Stretching. My unit would not necessarily Jump to the occasion for me to do Jelqing & Edging.

    I personally used a topical cream called VIGRX OIL after those extreme MANUAL Stretching Routine. You know that Horizontal Movement Jelqing is considered a form of Clamping which is awesome for Girth. I personally do Edging / Ballooning for 45-60, minutes without ejaculation & saw my best Gain's this way. Although I use Twirk Videos when Edging & I still have awesome Pi's.

    I save the 2x-3x a week Ejaculation for the Wife & keep the Ejaculation separate from my PE & Stamina Training. I also use Supplements for my PE but the information is endless so I just made my own personal choices on usage.

    Keeps up the good WORK 👌👌👌

    Comment


    • #47
      Hey tango! Thanks for stopping by! And thanks for sharing, that's very encouraging!
      I also find it harder to get good erection after the bundle stretch.
      I should research on the cream even though I never thought that creams are beneficial.
      And sounds like I should put more time for stamina training as for now I do it very randomly and ejaculate at end of every session.

      Do you have detailed log? That starts at the beginning of your PE journey?
      Start 01.17 6.1 x 4.6
      Now 07.17 6.7 x 4.8
      Short term goal 7 x 5
      Long term goal 7.5 x 5.5
      Final goal 8 x 6

      Gezer's progress log

      Comment


      • #48
        31.3

        Complete rest day.

        Day #69 of phallosan
        31.3 +0 total 518
        Start 01.17 6.1 x 4.6
        Now 07.17 6.7 x 4.8
        Short term goal 7 x 5
        Long term goal 7.5 x 5.5
        Final goal 8 x 6

        Gezer's progress log

        Comment


        • #49
          1.4

          Complete rest day.

          Day #70 of phallosan
          1.4 +0 total 518
          Start 01.17 6.1 x 4.6
          Now 07.17 6.7 x 4.8
          Short term goal 7 x 5
          Long term goal 7.5 x 5.5
          Final goal 8 x 6

          Gezer's progress log

          Comment


          • #50
            2.4

            Measuring day!
            So I measured that morning and found out that I easily go to 6.5 BPEL yayy! Even though I got to 6.6 few times while edging, while having amazing EQ that maybe effected by the supplements so I wouldn't count it as a gain.
            Girth hasn't moved a bit..

            Overall I'm pretty happy with the gain. Basically I made it to my short term length goal, so now I changed it to 7". Also I found out that I have always been at 4.75 girth and never 4.7, it's only 2mm difference but I was just measuring in slightly different locations on the shaft so I also changed my starting girth to 4.75.
            Also changed my starting length from 6" to 6.1" because back in the start i measured only NBPEL which was 5.5 and now it's 5.9 not 6 so there isn't 0.5 gain only 0.4 so I guess I started at 6.1.
            Start 01.17 6.1 x 4.6
            Now 07.17 6.7 x 4.8
            Short term goal 7 x 5
            Long term goal 7.5 x 5.5
            Final goal 8 x 6

            Gezer's progress log

            Comment


            • #51
              2.4

              5' warmup / basic stretches
              10' jelqing with 5x10 sec squeeze and some horizontal movement jelqs
              15' Bathmate
              5' light jelqing
              No warm down

              For the next 3 months cycle I'm gonna incorporate
              Longer warmup and warm down
              Bundled stretches
              Squeezes
              Horizontal movement jelqs

              Day #71 of phallosan
              2.4 +9 total 527
              Start 01.17 6.1 x 4.6
              Now 07.17 6.7 x 4.8
              Short term goal 7 x 5
              Long term goal 7.5 x 5.5
              Final goal 8 x 6

              Gezer's progress log

              Comment


              • #52
                3.7

                10' warmup/ stretching 5' basic 5' bundled
                10' jelqing with 7x10 sec squeezes and some horizontal jelqs
                12' Bathmate
                5' light jelqs
                No warm down

                Not a very good session.
                Start 01.17 6.1 x 4.6
                Now 07.17 6.7 x 4.8
                Short term goal 7 x 5
                Long term goal 7.5 x 5.5
                Final goal 8 x 6

                Gezer's progress log

                Comment


                • #53
                  3.4

                  Day #72 of phallosan
                  3.4 +10 total 537
                  Start 01.17 6.1 x 4.6
                  Now 07.17 6.7 x 4.8
                  Short term goal 7 x 5
                  Long term goal 7.5 x 5.5
                  Final goal 8 x 6

                  Gezer's progress log

                  Comment


                  • #54
                    4.4

                    10' warmup/ stretching 5' basic 5' bundled
                    10' jelqing with 7x10 sec squeeze and some horizontal jelqs
                    12' Bathmate
                    5' light low erection jelqs with 3x10 sec squeeze
                    5' warmdown / light basic stretches

                    After the stretching I struggle to get enough erection to perform the jelqs and squeeze. And after the BM it's almost impossible. Especially on the 3rd 4th and 5th day in a raw.

                    Day #73 of phallosan
                    4.4 +10 total 547
                    Start 01.17 6.1 x 4.6
                    Now 07.17 6.7 x 4.8
                    Short term goal 7 x 5
                    Long term goal 7.5 x 5.5
                    Final goal 8 x 6

                    Gezer's progress log

                    Comment


                    • #55
                      5.4

                      I took a day off, because my erection was suffering a bit.

                      Day #74 of phallosan
                      5.4 +9 total 556
                      Start 01.17 6.1 x 4.6
                      Now 07.17 6.7 x 4.8
                      Short term goal 7 x 5
                      Long term goal 7.5 x 5.5
                      Final goal 8 x 6

                      Gezer's progress log

                      Comment


                      • #56
                        6.4

                        Another rest day. Was way too tired, fall asleep on the couch..
                        No phallosan neither.

                        Day #75 of phallosan
                        6.4 +0 total 556
                        Start 01.17 6.1 x 4.6
                        Now 07.17 6.7 x 4.8
                        Short term goal 7 x 5
                        Long term goal 7.5 x 5.5
                        Final goal 8 x 6

                        Gezer's progress log

                        Comment


                        • #57
                          7.4

                          5׳ warmup / basic stretches
                          10' jelqs w/ 5x10 sec squeezes
                          10' Bathmate

                          Light session.

                          Day #76 of phallosan
                          7.4 +10 total 566
                          Start 01.17 6.1 x 4.6
                          Now 07.17 6.7 x 4.8
                          Short term goal 7 x 5
                          Long term goal 7.5 x 5.5
                          Final goal 8 x 6

                          Gezer's progress log

                          Comment


                          • #58
                            8.4

                            No workout. Lazyness is your enemy!

                            Day #77 of phallosan
                            8.4 +0 total 566
                            Start 01.17 6.1 x 4.6
                            Now 07.17 6.7 x 4.8
                            Short term goal 7 x 5
                            Long term goal 7.5 x 5.5
                            Final goal 8 x 6

                            Gezer's progress log

                            Comment


                            • #59
                              9.4

                              5׳ warmup / basic stretches
                              8' jelqs
                              2' horizontal jelqs
                              5x10 sec squeeze
                              10 Bathmate

                              Day #78 of phallosan
                              9.4 +0 total 566
                              Start 01.17 6.1 x 4.6
                              Now 07.17 6.7 x 4.8
                              Short term goal 7 x 5
                              Long term goal 7.5 x 5.5
                              Final goal 8 x 6

                              Gezer's progress log

                              Comment


                              • #60
                                10.4

                                Off day. The last week I wasn't PEing as I should, but here I come back again to consistency.

                                Day #79 of phallosan
                                10.4 +0 total 566
                                Start 01.17 6.1 x 4.6
                                Now 07.17 6.7 x 4.8
                                Short term goal 7 x 5
                                Long term goal 7.5 x 5.5
                                Final goal 8 x 6

                                Gezer's progress log

                                Comment

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