J.R.'s log

[J.R. Junior Member Find all posts View Profile Close J.R.]

hey guys, so i thought i should start a log to keep track of my gains and organize my workouts.
ive been doing pe for a month now and have seen some gains.
my starting measurements:
bpel:6.5"
eg:4.9"
bpfsl:6.5'

my current stats are:
bpel: 6.7"
eg: 4.9"
bpfsl: 6.7"

my routine right now is: (every other day)
10 min warmup with towel( hopefully a rice sock soon)
20 min of stretching: 3 sets of
behind cheeks (left, center, right 30 seconds each)
straight down(left, center, right 30 seconds each, 25 rotary stretches )
straight out ( " ")
straight up(" ")
and helicopter shakes btw each set.
90 v jelqs, 150 wet jelqs (4 sec strokes)
and trying to do kegels every other day.
my goal is bpel: 8" and eg: 6"

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

Good job bro! Keep your log up to date, and you will surely keep your gains,... and develop a healthy addiction to PE!

Thanks for the inspiration. Rep points to you JR

[J.R. Junior Member Find all posts View Profile Close J.R.]

today i did the routine and it went good! my penis is sore from the
v jelqs but i still have a good flaccid hang and no turtling, so i think ill
keep going with it. gonna measure in a week in a half and hopefully see some gains!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Check your PI's in the morning, and let us know how they are!
Good stuff on making a log brother, now that I've posted I'll be following your progress.

[J.R. Junior Member Find all posts View Profile Close J.R.]

yesterday was a rest day, havent woken up with a morning woody yet but no turtling and seem to have a good flaccid hang all day.
today i didnt have time to do all the stretching but i got in the jelqs and did a few ulis and a little edging after, maybe will try get in the stretches tonight.
after workout i had a bpfsl: 6.9", so i know its deff working, thinking about lessening the amount of stretches i do...
what do you guys think? oh and i tried the toilet paper roll test and couldnt even get the glans in the roll!

[J.R. Junior Member Find all posts View Profile Close J.R.]

so i took the weekend off and measured my bpfsl and i got 6.9". so im making progress
but i read the thread on EQ quality and realized my EQ is very low
i think i scored like 4 on the questions!!! what do i do!? should i stop doing the routine and just
jelq lightly and kegel? this sucks, i wonder if i have ed? cause i dont get morning wood,
and i cant really maintain an erection for very long....

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Start doing Kegels buddy. Work on light jelqs and kegeling for now.

[Jason - PE ! Senior Member Find all posts View Profile Close Jason - PE !]

Well done mate,

il start my first log at the end of the first month when i have some more results to show its to earlie to do it yet,i had a cheeky measurement yesturday and seen that iv got a quater of an inch of girth gain and a slight increase in length

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Jason you haven't started a log yet? Just start one regardless of the gains you see or not bro. What you're saying is that you should wait to the end of the month before you post in the success forum.

[J.R. Junior Member Find all posts View Profile Close J.R.]

so ive been doing kegels and light jelqing for the past few days, i already notice a difference in EQ, i was edging
after and my penis looked bigger so i measured and ive hit bpel: 7.1"! only 1 " more to go and on to go girth...

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Congrats on your gains bro! Keep up the good work and you'll be bound to hit your goal in no time!