Log Training Jon

[MrP Senior Member Find all posts View Profile Close MrP]

Hi, my friends, how are you?
I am Brazilian and I have known this site for a while because I have always wanted to increase my penis.


I am 24 years old, 95kg.


My penis has the following measure:
- BPEL: 14cm
- FL: 3cm
- SL: 6cm
- ERECT GIRTH: 13cm
- FLACCID GIRTH: 7cm

I did last year for two weeks 400 jelq a day, I saw that my penis got bigger in the flaccid state. I want to end the turtle state that always happens and increase it both length and thickness.


I'm starting with:
- 5 minutes heating with cloth and water
- 3 minutes by stretching it up / down and left / right
- 100 jelq lubricated with 3 seconds in each hand


I want to raise it to 20cm in length.

[MrP Senior Member Find all posts View Profile Close MrP]

Hello my friends, how are you? So I'm returning to my workouts, I was discouraged, and I ended up stopping.


March 15th I returned with everything, I am with the following routine:


- 10 min heating with towel and hot water.


- 10 min stretching to all sides for 1min each, twice.


- 20 min of jelq taking 5 seconds in each hand.


My routine is simple but I'm enjoying it, besides the fact that I'm a beginner, I do not want to hurt my toy.




I'm doing Fowfers during the day to increase my flabby gain which makes me sad. And from today I started to use a bandage to help in that too, because it is not always possible to do Fowfers.


I also do an average of 100 kegels.


Today after my last training I decided to do edging, it was excellent, the stick is up there hehehe.

[MrP Senior Member Find all posts View Profile Close MrP]

Since March 15, I've been without pornography, what a relief!

Thank you friends!

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Good job on the porn and restart on your program. Stay consistent and you will reach your goals.

[MrP Senior Member Find all posts View Profile Close MrP]

Hello friends, I finished my day routine, it was as follows:



- 20 minutes warm up with towel and hot water.




- 10 min stretching to all sides for 1min each, twice.




- 20 min of jelq having 5 seconds in each hand.

The only drawback was that I ended up enjoying the edging, doing what heheh


By friends

[MrP Senior Member Find all posts View Profile Close MrP]

Hello friends.I finished my training today, it was the same as yesterday.I have a question, is it normal to get JELQ without erection?The first time I ever did it was erect, now I can be without erection. Will it hurt something if it does not keep at 60% or there is nothing too much?Thank you

[MrP Senior Member Find all posts View Profile Close MrP]

Hello friends

After three days of rest and with many surprises today I am returning to training.

The evening put the training completed.

[Bukowski Senior Member Find all posts View Profile Close Bukowski]

Hello friends.I finished my training today, it was the same as yesterday.I have a question, is it normal to get JELQ without erection?The first time I ever did it was erect, now I can be without erection. Will it hurt something if it does not keep at 60% or there is nothing too much?Thank you

It is normal. With practice you will learn to control your erection level during jelqing. For length gains, try to jelq around 30-40%, and for girth gains, try around 60%.

Keep it up!

[MrP Senior Member Find all posts View Profile Close MrP]

Thanks my friend Bukowski

[MrP Senior Member Find all posts View Profile Close MrP]

Hello friends, I have completed my training for the day, I am keeping the same because I am feeling differences, when I do 30 days I will take the measurements again.

I'm feeling my thickest flaccid and my girlfriend said it's thicker so let's keep up.

[MrP Senior Member Find all posts View Profile Close MrP]

Hello friends.


I just finished my training, what a joy.


I am not posting many details because all days are the same, only in 15 days I will take other measures.


Let's practice.