I have reached my 6 inches BPEL goal with hanging 1hr daily.
This weekend when I was with gf she said I am comparably smaller than her ex. this has motivated me to start more aggresive hanging routine of 2 hrs per day.
Last 3 weeks were busy . coudnt give more than 1 hr per day and many 2x20 per day which I didnt count. 2 days off because of traveling.
done with [email protected] lbs, gonna continue at same weight till end of week. Will measure before increasing weights.
Highly optimistic as I move forward.
New year, New resolutions. Was on vacation and back to regime.
Gonne be on Nofap until I reach my 7" goal. Currently BPEL lil shy of 6.5". Progressed hanging to 16.5lbs after break.
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