Dstroyers Progress

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Initial Measurements
NBPEL-5.5"
Girth-5.2"

I have decided to get on the grind to a bigger path and have completed my first 2 days and am following a 3 on 1 off routine adding edging in whenever possible trying to start slow and work my way up.

Day 1
-5min warmup
-10min Jelqing
-5min Cooldown
-25min edging

Day 2
-5min warmup
-10min Jelqing
-5min Cooldown

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Decided to update after a few days

Day 3
-7min warmup
-10min jelqing
-masturbation session(came twice)

Day 4
-Break

Day 5
-5min warmup
-12min jelqing
-20min edging

Day 6
-5min warmup
-10min jelqing
-15min balooning
-5min cooldown

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

I try and update progress once a week here are this weeks sessions any advice/help would be appreciated

Day 7
-Edging 30 mins

Day 8
-Break

Day 9
-break

Day 10
-5min warmup
-12min jelqing
-20min edging

Day 11
-5min warmup
-15min jelqing
Day 12
-5min warmup
-10min jelqing
-15min edging

Day 13
-break

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Ive decided to take a bigger step and am trying to cut out porn it may be a long and hard to do thing but i feel it will be much better in the long run will try measuring progress next update if there has been any

Day 14
-7min warmup
-10min jelqing

Day 15
-15min edging

Day 16
-break

Day 17
-7min warmup
-15min jelqing

[proactive Senior MemberMember of the Month ? 2017 Find all posts View Profile Close proactive]

Good luck with the porn thing. Check out the Anti-Porn thread.

Good job starting a log.

[Undead Senior Member Find all posts View Profile Close Undead]

Hey i suggest you start increasing your jelq time/ count. I suggest removing edging out of your routine if you have a girlfriend because you can practice that with her...

Also what kind of jeqls do you do and how do you go about it?

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Hey i suggest you start increasing your jelq time/ count. I suggest removing edging out of your routine if you have a girlfriend because you can practice that with her...

Also what kind of jeqls do you do and how do you go about it?

Ya, i think i will increase that jelq time just wanted to start slow then when i got use to it add more time. Jelqing i just do normal jelqs and start with a 5-10min warmup then apply some lube and go 4-5 seconds per jelq.

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Good luck with the porn thing. Check out the Anti-Porn thread.

Good job starting a log.

I'll take a look the log just helps me track my progress and keeps motivated to keep going probably would have quit by now if i didn't start a log

[Undead Senior Member Find all posts View Profile Close Undead]

Great, just keep in mind that Jelqing is the most core exercise of P.E. let that be your priority. Also you should be doing V-Jelqs and side jelqs thos will tremendously increase your nooby gains. You can do this from the start, i did them myself and got great results.

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Great, just keep in mind that Jelqing is the most core exercise of P.E. let that be your priority. Also you should be doing V-Jelqs and side jelqs thos will tremendously increase your nooby gains. You can do this from the start, i did them myself and got great results.

I will give it a try thanks for the advice

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Added the side jelqs into the routine working out pretty good was a little demotivated throughout the week but hopefully next week is better was going to do measurements but left it for next time

Day 18
-10min Warmup
-10min jelqing
-5min side jelqs

Day 19
-12min warmup
-10min side jelq
-5min jelqing


Day 20
-break

Day 21
-break

Day 22
-10min warmup
-5min side jelq
-10min jelqing

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Day 23
-10min warmup
-5min side jelq
-10min jelqing

Day 24
-10min warmup
-5min side jelq
-10min jelqing

Day 25
-30min edging

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Haven't been motivated much how do i get my self motivated to keep doing it I took a few day break see how that helps if theres any tips that would be great.

Day 26
-30min edging

Day 27
-10min warmup
-15min jelqing

Day 28
-break

Day 29
-break

Day 30
-break

[exctasy Junior Member Find all posts View Profile Close exctasy]

Feeling any improvements on size?

[TheDstroyer Senior Member Find all posts View Profile Close TheDstroyer]

Feeling any improvements on size?

Yes, I have seen some improvements last time I measured was around 5.8" NBPEL girth was pretty much the same it is all about consistency edging has helped as well along with the jelqing